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I would recommond eight-minute buns instead! I didn't find this workout as challenging as I would like it to be. However, it may be a better workout for me if light-weight ankle weights were added for resistance. I think the lunges are great!
Just a repeat 8 Minute Legs is okay in and of itself-but don't bother buying it if you buy 8 Minute Buns with the 8 Minute Thighs extra! 8 Minute Legs IS 8 Minute Thighs-It's the SAME EXACT WORKOUT!
8 Minute Legs IS 8 Minute Thighs-It's the SAME EXACT WORKOUT!
great video! great workout! this is my favourite of all my work out videos! it improves the legs and best of all - it only takes 8 minutes a day! WOW! you should defintaely try this video if you are looking for a quick fix up!
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