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Water Workouts: A Guide to Fitness, Training, and Performance Enhancement in the Water
Steve Tarpinian, Brian J. Awbrey M.D.
The Lyons Press
The Lyons Press
There's a lot of mythology surrounding swimming and water exercises: that water work is only for senior citizens, arthritis sufferers and rehabbing professional athletes; that it's not an efficient way to build cardiovascular endurance or burn fat;...
List Price: $14.95
Our Price:
$11.21
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Triathloning for Ordinary Mortals: And Doing the Duathlon Too, Second Edition
Steven Jonas
W. W. Norton
W. W. Norton
Deciding to enter your first triathlon is a heady moment--you're ready for the challenge of a swim-bike-run race and pumped to get your body training. Chances are, though, that you're experienced in only one, maybe two of the sports. How do you...
List Price: $17.95
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$10.69
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Home Fitness: Designing Your Own Home Gym and Workout Plan
Suzanne Falaschetti
Coaches Choice Books
Coaches Choice Books
Exercise physiologist and wellness expert Suzanne Falaschetti presents sound advice on how to design and implement a home exercise plan. Falaschetti guides the reader, step-by-step, as they prepare for exercise, design a workout plan, and select...
List Price: $19.95
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$12.32
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Fasting Made Easy
Don Colbert
Siloam Press
Siloam Press
List Price: $10.99
Our Price:
$4.50
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