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Strong Women and Men Beat Arthritis: The Scientifically Proven Program That Allows People With Arthritis to Take Charge of Their Disease
Miriam E. Nelson, Kristin Baker, Ronenn, Md. Roubenoff, Laurence Linder, Lawrence Lindner
Exercise, particularly strength training, can restore function and reduce the pain of arthritis, as Tufts research scientists have discovered. In Strong Women and Men Beat Arthritis , the team of researchers, headed by Miriam Nelson, Ph.D.,...
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