My All-time Favorite
This became my favorite aerobics video of all time, and I wore out the VHS tape. I wish she would put it on DVD. The steps are a bit complicated to learn at first, but once you get them, it's a good workout, fast-moving and no too long, keeping me interested over many years. I like the arm workout with the band and the cooldown as well. I have tried the following other aerobics instructors: Jane Fonda, Kathy Smith, Cher, Donna Richardson, Gilad, Callenetics, Denise Austin, The Firm, Ginn Miller and Christi Taylor. My favorites are this one and Kathy Smith's Power Step.

Greatest Ever
This is the greatest exercise video ever. I've used the video for years and am buying another copy. She's great to follow, creative steps, high energy that's consistent and reliable, great music, and excellent toning segment. Every segment is great.

Bench Works works it all.
Kari Anderson's Bench Works is a fun, challenging thorough work-out. The step segment includes innovative coreography to keep you interested and busy with Kari's great ability to cue well and build difficult moves together step by step. The resistance/strengthening segment is tough (but not impossible) and very effective. The ab section works all areas of the abdominal muscles without wasting time. Emphasis throughout is on good form and safe technique and includes good warm-up, cool down and stretching. It will keep you interested for years as you watch your fitness levels inprove. Challenging !