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The Food You Crave: Luscious Recipes for a Healthy Life
The Food You Crave: Luscious Recipes for a Healthy Life
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Ellie Krieger
List Price: $28.00
Our Price: $16.99
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Product Details

  • Author: Ellie Krieger
  • Binding: Hardcover
  • Dewey Decimal Number: 641.5
  • EAN: 9781600850219
  • Format: Illustrated
  • ISBN: 1600850219
  • Label: Taunton
  • Manufacturer: Taunton
  • Number of Items: 1
  • Number of Pages: 320
  • Product Group: Book
  • Publication Date: 2008-01-15
  • Publisher: Taunton
  • Release Date: 2008-01-15
  • Studio: Taunton
  • Title: The Food You Crave: Luscious Recipes for a Healthy Life
Avg Customer Rating: 4 stars

Product Description: Do you think that healthy food couldn't possibly taste good? Does the idea of "eating healthy" conjure up images of roughage and steamed vegetables? Author Ellie Krieger, host of Food Network's Healthy Appetite, will change all that. A registered dietitian, Ellie is also a lover and proponent of good, fresh food, simply but deliciously prepared. And she's not about denial--no nonfat foods here, because when you take the fat out of natural foods, in go the chemicals. Don't deny yourself butter--use a pat of it, but put it front and center on those mashed potatoes, so you can revel in it with all your senses. The Food You Crave is all you'll need to change the way you eat and change the way you feel. It contains 200 recipes that cover every meal of the day and every craving you might have. Every recipe contains a complete nutritional breakdown, as well as tips on ingredients and techniques that will keep you eating smart and eating well.


Customer Reviews


4 stars Love this cookbook - needs more pictures!
This book is great my favorite recipe is the Peach French Toast- whenever I make it the family is so excited. Many ideas and help in making food tasty and healthy. I do agree that the text needs to be easier to read and a bit bigger and lots more pictures! They should also sell her tv show episodes that go along with the book. I would buy them all!


2 stars not impressed
received the book a while ago,was very excited to try some tasty low fat,low cal receipes...to be honest the book is under my expectations.not too many pictures,which are important for the presentation of the dish,some dishes seem to involve a lot of ingredients,thought it was a little bit simpler and helpful in cooking and dieting.would not have bought it had i had a chance to look through it before my order.


5 stars Great Recipe Book
Excellent cook book with lot's of Ellie's slimmed down recipes that still taste delicious! A must buy if you want to eat healthy, but still enjoy flavors.


5 stars Great Value
This is a great companion to the Small Changes Big Results book. If you're looking for a variety of recipes that are good for you (not the same old salads and grilled meat), this is the book for you. Nothing seems impossible to make in this cookbook.


4 stars Healthy Alternatives
The book was enjoyable to read, the pictures were nice, and the recipes were palatable. Learning how to substitute healthier ingredients for the ones we 'crave' is essential to losing weight and having a healthier self. Ellie gives good nutritional information and the tips are valid. Good without a lot of hype.