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Strength Training Anatomy
Frederic Delavier
Human Kinetics Publishers
Human Kinetics Publishers
Discover for yourself the magic of Strength Training Anatomy , one of the best-selling strength training books ever published! Get an inside look at the human form in action with more than 400 full-color illustrations. This detailed artwork...
List Price: $19.95
Our Price:
$12.09
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Starting Strength (2nd edition)
Mark Rippetoe, Lon Kilgore
The Aasgaard Company
The Aasgaard Company
Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting Strength: A Simple and Practical Guide for Coaching Beginners leaves off....
List Price: $29.95
Our Price:
$29.95
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The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
Lou Schuler, Cassandra Forsythe
Avery
Avery
Finally, a weight-training book that doesnt treat women like weaklings! If you believe what most womens magazines tell you, muscles can be shaped, toned, and sculpted with nothing more than a little dumbbell that weighs less than a can...
List Price: $25.95
Our Price:
$14.05
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The Triathlete's Training Bible (2nd Edition)
Joe Friel
VeloPress
VeloPress
This new edition of The Triathlete's Training Bible covers all of the specialized training needs of triathletes, including completely updated nutrition, recovery, and weight training information. The book also contains seasoned advice on the...
List Price: $22.95
Our Price:
$13.36
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The Non-Runner's Marathon Trainer
David A. Whitsett, Forrest A. Dolgener, Tanjala Jo Kole
McGraw-Hill
McGraw-Hill
Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired the people who could reach down...
List Price: $14.95
Our Price:
$8.24
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Stretching: 20th Anniversary (Stretching)
Bob Anderson
Shelter Publications
Shelter Publications
When Bob Anderson first published Stretching in 1980, the fitness movement was new to most Americans. The term aerobics had just been coined in 1968, and few people outside bodybuilding circles had heard of Arnold Schwarzenegger yet. Now,...
List Price: $17.95
Our Price:
$9.48
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New Rules of Lifting: Six Basic Moves for Maximum Muscle
Lou Schuler, Alwyn Cosgrove
Avery
Avery
A revolutionary method of weight lifting using today's science for maximum results. In The New Rules of Lifting , fitness guru Lou Schuler and strength-training expert Alwyn Cosgrove boil down the most recent findings on weight lifting and...
List Price: $25.95
Our Price:
$12.03
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Practical Programming for Strength Training
Mark Rippetoe And Lon Kilgore
The Aasgaard Company
The Aasgaard Company
Practical Programming offers a different approach to exercise programming than that typically found in other exercise texts. Based on a combined 60+ years of academic expertise, elite-level coaching experience, and the observation of thousands of...
List Price: $21.95
Our Price:
$21.95
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