Product Details
- Author: Arthur Agatston
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- Binding: Hardcover
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- Dewey Decimal Number: 641.563
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- EAN: 9781594864452
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- ISBN: 1594864454
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- Label: Rodale Books
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- Manufacturer: Rodale Books
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- Number of Items: 1
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- Number of Pages: 256
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- Product Group: Book
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- Publication Date: 2007-05-15
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- Publisher: Rodale Books
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- Release Date: 2007-05-15
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- Studio: Rodale Books
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- Title: The South Beach Diet Taste of Summer Cookbook (The South Beach Diet)
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Avg Customer Rating: 
Product Description: What better way to enjoy the relaxed, healthy South Beach Diet lifestyle than with a cookbook that celebrates the best foods of summer from garden and market? The 150 all-new quick and healthy recipes in The South Beach Diet Taste of Summer Cookbook capture the casual, sunny essence of Florida’s popular South Beach--and other warm climates around the world.
Whatever phase of the diet you’re on, you’ll find ideas for breezy breakfasts; crisp salads and light summer sandwiches; innovative grilling ideas for meats, poultry, fish, and shellfish; tempting vegetarian entrées; refreshing desserts; and cooling summer drinks. Imagine sitting at an outdoor table with family and friends enjoying Heirloom Tomato Gazpacho, Grilled Shrimp Caesar, South Beach Diet Tiramisu, and Iced Pom-Mojito Spritzers—just a few of the refreshing recipes to be found in this book. But this is more than just a summer cookbook. Tips throughout remind readers that grilling is a year-round pastime and that many of the recipes can be easily adapted to what’s freshest in the season. You’ll also get Sample Meal Plans for Phases 1 and 2, a glossary of key ingredients used in the book, and dozens of ideas for maximizing the bounty of the garden. The 60 beautiful full-page color photographs show just how appealing summertime recipes can be.
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