Accessories

An empowering book to help you take more control of yourself and your health
Bottom Line: Buy it
This book is FANTASTIC. Why? Well, because it is written for those who want to take their health into a more alternative direction, but are at a loss maybe what to do. In a word, self empowerment.
It explains kinesiology, and how you can muscle test with a partner to uncover what's going on in your body (and you don't need to go to medical school).
Plus, it's loaded with energy exercises you can do. From working with magnets, to the chakras, to clearing out each organ's neurolymphatics, clearing and tracing the meridians, to spiritual exercises when you need help realigning your energy, to a dental chart and what tooth corresponds to what organ, and the list goes on. This has more exercises littered through the pages than any other book I've ever come across.
I reference this book a lot, and highly recommend it.

Very helpful, easy to use and well organized
The energy exercises in this book are easy and once you learn them, you can do most of the them without anyone even knowing. I was able to learn them by reading and looking at the pictures but when I saw the video, it was even more helpful. I highly recommend this book. Donna Eden shares wonderful stories of patients and even her own journey about how she got started. This book has encouraged me to seek an education in Touch for Health. The only downside for the lay person would be the meridians. If you haven't studied acupuncture, you will have difficulty trying to follow/find the meridians. It will definitely take some practice and memorization. Most of the exercises can be done alone or with a partner. It's fun to practice on others and see how changes occur after energy testing. Most of the people I taught have experienced immediate changes and felt lighter or more alert. It was interesting to witness first-hand someone who is stressed tell you that they feel a difference in their body, just by tapping on an area of the body and breathing.

I Love Energy Medicine!
I originally read this book when it came out about 10 years ago. I found it interesting, but didn't do the exercises. However, it stayed in the back of my mind, and I knew that someday I wanted to take a class from Donna. I recently had the opportunity to do so, and now I'm hooked on energy medicine.

When you see Donna in person, you realize that she is her own best advertisement for what she teaches. She radiates vitality, health, and joy, and you just know that it is possible for you to feel this way as well.

I am now practicing my 5 minute routine twice a day, and am working with an energy medicine practitioner to fine tune my energy. As someone who has suffered for years with adrenal fatigue, I'm amazed at how my energy level is improving. I'm actually coming home from work with energy to spare, instead of feeling absolutely wiped out. That in itself is a miracle.

Also, anyone who works with the public knows how exhausting some people can be. Some of my customers and coworkers are "energy vampires", and I would get totally wiped out around them. Thanks to Donna, I now use routines to protect myself from undesirable drains on my energy, and I am feeling so much better. I lock myself in the bathroom for a bit of "Expel the Venom" and "Zip Up", and I'm good as new.

I highly recommend this book, along with the Energy Medicine Kit. In 5 minutes a day, you can start to turn your life around. Thanks, Donna!

Amazing
This is a must read and a valuable reference even if you are new to the subject and not involved in a specific healing modality. An astonishing compilation that includes insights and practical applications for a variety of disciplines.

Energy Medicine Clearly Explained
This is more than a book to read - it's a thorough and carefully outlined textbook on a subject that I already knew a bit about -- but didn't realize how valuable the program Donna Eden explains could actually be to my health! Her knowledge of how the body's subtle internal systems really function is enlightening and much of it proves more applicable than the commonplace redundancy of most medical authors who follows the all-too-familiar traditional health paths. Her 5-minute daily routine alone is worth much more than the price of this creative book, and after learning these refreshing exercise as an intro you are captivated and immediately ready to delve into the volume's many other health-improving components.