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Firm: Complete Aerobic Weight Training
Bmg Video Label
Bmg Video Label
This 52-minute video from 1992 combines low-impact and step aerobics with strength training. You keep the heart rate elevated for fat burning and cardiovascular conditioning while working the muscles. Jayne Poteet leads a class of fit exercisers of...
List Price: $19.98
Our Price:
$17.00
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Fitness Formula: Step Aerobic and Abdominal Workout
Atlantic / Wea
Atlantic / Wea
Kari has designed a unique, effective and fun step program to help you burn calories and improve muscle tone. Most importantly, she inspires desire and commitment to help you reach your fitness goals. Winner "Best Step Video" - Self Magazine The...
List Price: $14.95
Our Price:
$12.95
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