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Breakthru - Pilates Sculpt
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List Price: $9.99
Our Price: $3.28
You Save: $6.71 (67%)
Availability:
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Product Details
- Starring: Breakthru-Pilates Sculpt
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- Audience Rating: NR (Not Rated)
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- Binding: VHS Tape
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- EAN: 0013131259438
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- Format: Color, NTSC
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- Label: Starz / Anchor Bay
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- Manufacturer: Starz / Anchor Bay
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- Number of Items: 1
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- Product Group: Video
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- Publisher: Starz / Anchor Bay
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- Release Date: 2004-02-10
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- Studio: Starz / Anchor Bay
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- Title: Breakthru - Pilates Sculpt
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- UPC: 013131259438
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Avg Customer Rating: 
Product Description: We've blended Pilates with handweights in one extraordinary workout. It's like a shortcut to your leanest, firmest body ever. Pilates is one of the best workouts to make your body leaner and is known for creating sleek abs and firm buns. Body sculpting with weights creates unparalleled muscle tone and definition - for sexy arms and the kind of legs that turn heads. Now you can get the best of Pilates and the best of sculpting in one easyto- follow workout, that's under an hour. Tracy and Michelle have skillfully combined the most effective elements of Pilates and sculpting into a one-ofa- kind workout designed to tone and tighten your entire body. Pilates Sculpt will make the most of your workout time and deliver RESULTS! The Instructors MICHELLE DOZOIS is co-owner of Breakthru Fitness, a personal training and Pilates conditioning studio in Pasedena, California. She is a former World Aerobic champion and has appeared in over 15 fitness videos. TRACY YORK is an internationally known fitness professional who trains other instructors worldwide. Tracy has starred in over 20 best-selling fitness videos. Please consult your physician before beginning this or any exercise program.
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Customer Reviews
Great workout
I purchased this DVD based on the other great reviews because I was looking for a sculpting/toning workout with weights, but also a some pilates. I really enjoy this DVD because the sculpting sections have different exercises than I'm used to. The workout is broken into several different sections, so you don't have to do it all at once if you're short on time. I especially like the abs section and the floor section with weights. I'd say this is geared more for an intermediate level because there is not a lot of specific instruction on exercise form. There are two instructors, and one shows the modified form of the exercise at all times, which is helpful. I recommend this to anyone who is looking to tone up and add some new exercies to their routine.
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Love it, Love it, Love it!!!
I couldn't say enough about this DVD. It is a wonderful work out. The instructors and easy to follow and not dorky. My muscles really feel it for at least a day after I work out to this DVD. I love it and you will to!
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Excellent workout
This video is not only easy to follow, but a very effective workout. I highly recommend this video to anyone looking to firm up quickly.
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Great all in one workout
This is a great workout in that in combines weights with Pilates moves. I really feel that I'm getting a full body workout in an efficient amount of time. The moves are challenging and the instructors are very pleasant and informative. Even though this workout is one of the older ones, don't doubt it's ability. It's one of my favorites, and I own about 20 workout DVD's and end up pulling this one off the shelf about 30% of the time.
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Great DVD
I really like this workout. I really enjoy Pilates and have certainly seen the benefits of my regular Pilates workout; however, Pilates workouts do not often address the upper body so I find I have to do a separate workout for my arms. I also like to use some weights. This workout fits the bill: I get Pilates, weights and upper body work. I also like the instructors. I am pretty much instructor driven - I really have to enjoy the instructor or I cannot get through the workout nor enjoy the journey. They are friendly and helpful without being over the top. My other favorite instructors are Ellen Barrett and Katalin Rodriguez Kamiar.
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