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Kathy Smith - Pilates for Abs
Sony
Sony
Pilates is an intense, controlled way of working your core muscles--the back and abdominal muscles that stabilize your body--using technique, breathing, and concentration. Veteran instructor Kathy Smith leads an effective 30-minute Pilates...
List Price: $9.98
Our Price:
$5.25
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Denise Austin - Fat-Blasting Yoga: 21 Days to a Yoga Body
Live / Artisan
Live / Artisan
This well-designed program combines fast-paced yoga moves for fat-burning, hatha yoga poses for strength and flexibility, and stability ball exercises for core conditioning in three segments that can be done in one 60-minute session, or separately....
List Price: $14.98
Our Price:
$1.94
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