Equi-Stretch with Dan Weltner and Kristi Weltner
Having used this video 5-6 days weekly for six months, I'm a huge fan and am buying a copy as a gift. The exercises very aptly address rider-specific needs for flexibility and strength and are extremely complementary to work undertaken on the longe for development of an independent seat. By adapting the program a bit by performing the upper body exercises on a straight back chair, I found I was able to augment my sensitivity to equal weighting of the seat bones. This is a wonderful product--thoughtfully planned, fun, and effective.

Fantastic Tape
I have been performing the equistretch workout for 8 months now with outstanding results. Not only has it helped my riding abilitiy immensely but it has virtually eliminated any problems I was experiencing with back pain. I ride Dressage at Medium level and accordingly train fairly heavily 5 days a week. As an added bonus, it not only improves your riding, but makes you feel so loose and supple. I have also slimmed down quite a lot in the stomach and buttock region due to the workout. Just simple things like bending down to put on your spurs are now so so easy. It is very easy to stay disciplined with the workout because it is fairly simple to do. There is no huge physical exertion involved and you feel so much better as soon as you complete the workout. My husband is a keen golfer and he was experiencing quite severe hip discomfort due to the amount of practice he does. He started on the workout 4 months ago and his hip discomfort has totally disappeared. On the weekends we now perform the workout together before we start our activities. We sort of feel that we are cheating somehow because we both have such a huge advantage over those that do not perform a specific workout designed for their sport

Equi-Stretch Surpasses The Rest
Equi-Stretch has been a part of my workout routine since 1996. I have been an avid fitness enthusiast for over 13 years and I have a Master of Education in Recreation Therapy. Although I am not an active equestrian, the Equi-Stretch video has been the perfect way for me to balance my weight training goals. I have tried a variety of home videos in the past and Equi-Stretch surpasses all of them. Whether I am in need of a boost in energy, a calming, non-stressful release of tension, a mood enhancer or an all-around toning and firming routine, I find that I get it all in one workout with Equi-Stretch. For a Mother of a toddler, I apprectiate having a tape like this one that can fulfill my personal needs at home. I highly recommend this to anyone - from a beginner to advanced, from children to seniors. The instructor shows safe modifications to suit the moves and positions for persons of all levels. Thanks Equi-Stretch for years of personal success with your 5 star video! Congratulations for being on Amazon.com! Leslie Berry, M.Ed.