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The Method - Baby & Mom Post-Natal Yoga
Parade Video
Parade Video
Los Angeles yoga guru Gurmukh Khalsa guides 15 new moms and their babies through 30 minutes of yoga stretches and poses, a joyful two-minute baby dance, a brief bout of baby yoga, and about 10 minutes of rest and visualization in this post-baby...
List Price: $12.98
Our Price:
$1.49
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The Method - Afro-Brazilian Cardio
Parade Video
Parade Video
This barefoot, aerobic dance workout is based on African and Brazilian dance moves. Effervescent Beth Lane leads a roomful of fit exercisers in three workouts, accompanied by live drummers. The moves are fun and sexy, often emphasizing the hips...
List Price: $12.98
Our Price:
$7.99
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The Method - T'ai Chi, Beginner's Level
Parade Video
Parade Video
Claire Hooton's introduction to t'ai chi is easy to follow, well-thought through, and professionally produced--the perfect asset for any beginning student interested in using t'ai chi to improve his or her physical and spiritual well-being. While...
List Price: $12.98
Our Price:
$3.50
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The Method - Pilates: Dynamic Cardio
Parade Video
Parade Video
If you like quickly changing, aerobic-dance choreography that looks more like jazz dance and ballet than hip-hop, you'll enjoy this 56-minute video tremendously. Instructor Lisa Wheeler presents interesting, inventive, and varied low-impact...
List Price: $12.98
Our Price:
$1.79
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New Method 20/20: Cardio Kick
Peter Pan
Peter Pan
These two 20-minutes sets are led by instructor Tracey Mallet, whose style invigorating style is both inspiring and annoying. She begins her "Toning Cardio" segment with some energizing yoga and karate blocks. Flanked by two men in camouflage and...
List Price: $12.98
Our Price:
$1.89
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The Method: Dynamic Body Makeover
Peter Pan Industries
Peter Pan Industries
The best way to stay in shape and keep improving your fitness level is to vary your workouts with different activities and different intensities. If you do the same workout time after time, your body adapts and no longer makes progress, and your...
List Price: $29.99
Our Price:
$18.67
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