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Great This is one of my more favorite Taebo videos. It's fairly hard, but not quite as hard as the Taebo Get Ripped advanced ones. It really gets you sweating and you get a great workout! Highly recommended.
Advanced workout! This is a great workout especially if you have done the Basics. This is a fast work out so if you like your work outs slow you may want to go for the more Basic rather than advance. That being said I really liked this exercise video and would recommend it. I own 3 tapes of advanced tae bo tapes and think this is one of the best.
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