Very Challenging
I got this tape not long after doing the basic Tae Bo tape. Basic Tae Bo is fun, but this one is definitely challenging. I started doing it without the bands, but then wanted to see results sooner so I got the bands. I've used this tape for over six weeks and have seen results in my upper body. It's exhausting, demanding, but fun and Billy is encouraging. Well worth the purchase.

Extra sweet
I really like the tapes but to make it worth the burn you really need the bands to make you feel apart of the show. I really did sweat hard and you feel great afterwards.

Janice Miller
Bakersfield, CA

Tae Bo Total Body Fat Blasting
I am a dancer who needed to lose the last 10lbs for aesthetic reasons (so I can get as job lol).I bought this edition, did it consistently for 2 weeks and saw the results immediately. It's good for athletes who need to cross train because the moves or low impact (very little jumping and squats) easy to follow either if your a tae bo fan or have good coordination. While the music is a little corny Billy Blanks is inspirational. I would definitely recommend this workout.