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  • Geri-Fit: The First Workout With Weights for Older Adults
  • Geri-Fit: The First Workout With Weights for Older Adults
    Tapeworm Video Tapeworm Video
    Don't get older, get stronger in this medically-approved strength training workout video for older adults and senior citizens. Geri-Fit® is a 45-minute weight training workout that increases strength in the elderly aiding in independence and...
    List Price: $24.95 
    Our Price: $14.08
  • Kathy Smith TimeSaver - Lift Weights to Lose Weight, Vol. 2
  • Kathy Smith TimeSaver - Lift Weights to Lose Weight, Vol. 2
    Sony Sony
    Health and fitness experts are exhorting us to incorporate weight training into our fitness programs--it's especially important for women for building bone density, but the truth is that working with weights increases your metabolism (are you...
    List Price: $9.98 
    Our Price: $5.94
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