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Yoga for Pregnancy Labor & Birth
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List Price: $19.95
Our Price: $7.13
You Save: $12.82 (64%)
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Product Details
- Starring: Colette Crawford
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- Audience Rating: NR (Not Rated)
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- Binding: VHS Tape
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- Director: Byrd Productions
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- EAN: 9780974201603
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- Format: Closed-captioned, Color, Digital Sound, DTS Surround Sound, Full Screen, NTSC
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- ISBN: 097420160X
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- Label: Injoy Productions
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- Manufacturer: Injoy Productions
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- Number of Items: 1
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- Product Group: Video
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- Publisher: Injoy Productions
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- Release Date: 2002-08-01
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- Studio: Injoy Productions
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- Title: Yoga for Pregnancy Labor & Birth
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- UPC: 687963111631
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Avg Customer Rating: 
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Customer Reviews
Good explanations of poses
This video is great at explaining the poses, even if you have never taken Yoga before. She keeps the new-agey stuff to a minimum and focuses on the poses themselves. I would suggest (as she does) to watch the video once all the way through, and then practice the poses. I had to stop after the first 1/2 hour the first time I did the poses, because I was pooped. After the second time, I was able to do the full hour of poses. Feel free to pause the video while you get your props and yourself in position.
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