Decent resource especially for price
This is a convenient resource to use while shopping, and generally has listed most ingredients that I have referenced. So far, I came across one ingredient (listed in Shop Rite fresh bread) that was not listed (mononitrate, and I just used the listing for "nitrates".

Excellent handbook resource
This is a practical handbook for the layperson and as well, the health professional to use while shopping and teaching others factual data of what is in the food items they are purchasing. This book has a simple approach and easy to carry size making it a good choice. The alert to the label designation of genetically modified '8' on fresh produce is a valuable community service. Thank you Christine for the tip on 'salted fish' being a carcinogen. This is entirely true! The fish lie is exposed in my ebook 'There's Fishy Business Going On' for the public review. Thank you Christine for your public service, I do recommend this useful book for others.

Very helpful
I find this very handy for checking out food labels and the small size makes it easy to carry.

What the FDA says is safe, isn't necessarily what you want to eat.
Just like the author says, anyone who eats needs to read this book. It's a pocket-sized reference guide. Pick it up!

Excellent pocket size reference for food shopping!
Provides valuable information to you when you need it, as it is small and portable. Helps when you're looking at boxes and cans and can't decipher what's actually inside.