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Strong Women, Strong Bones, Updated
Miriam E. Nelson, Sarah Wernick
Perigee Trade
Perigee Trade
The groundbreaking guide to understanding and combating osteoporosis-more than 100,000 copies sold in its original edition.
List Price: $14.95
Our Price:
$5.54
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The Strong Women's Journal
Miriam E. Nelson, M.A., Lawrence Lindner
Perigee Trade
Perigee Trade
How many reps? How much calcium? How many calories? How many miles? A perfect companion to the bestselling Strong Women books, this 52-week journal allows readers to keep track of progress, goals, and daily exercise and eating patterns, as well as...
List Price: $19.95
Our Price:
$4.80
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Strong Women and Men Beat Arthritis
Miriam E. Nelson
Putnam Adult
Putnam Adult
Exercise, particularly strength training, can restore function and reduce the pain of arthritis, as Tufts research scientists have discovered. In Strong Women and Men Beat Arthritis , the team of researchers, headed by Miriam Nelson, Ph.D.,...
List Price: $25.95
Our Price:
$6.98
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Strong Women Stay Young
Miriam E. Nelson, Sarah Wernick
Aurum Press Ltd
Aurum Press Ltd
The sad truth of all exercise programs is that you have to follow them to get results. This one is no different, but its well-designed, progressive strength-training promises the fountain of youth in two 40-minute sessions a week. An extravagant...
List Price: $26.85
Our Price:
$24.98
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Strong Women, Strong Hearts
Miriam E. Nelson, Alice H. Lichtenstein, Lawrence Lindner
Aurum Press Ltd
Aurum Press Ltd
From the distinguished author of the Strong Women health series comes an important book for any woman who wants to take charge of her heart health. Heart disease kills more women than men each year, yet it is still mistakenly thought of as a...
List Price: $26.85
Our Price:
$19.93
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Mujer Fuerte, Mujer En Forma
Miriam E. Nelson, Sarah Wernick
Ediciones Paidos Iberica
Ediciones Paidos Iberica
List Price: $35.95
Our Price:
$27.31
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