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The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
Lou Schuler, Cassandra Forsythe
Avery
Avery
Finally, a weight-training book that doesnt treat women like weaklings! If you believe what most womens magazines tell you, muscles can be shaped, toned, and sculpted with nothing more than a little dumbbell that weighs less than a can...
List Price: $25.95
Our Price:
$13.94
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The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest
Dan Buettner
National Geographic
National Geographic
A New York Times Bestseller! With the right lifestyle, experts say, chances are that you may live up to a decade longer. What’s the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the...
List Price: $26.00
Our Price:
$14.99
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You Are What You Eat: The Plan That Will Change Your Life
Gillian McKeith
Plume
Plume
The #1 UK bestseller with over 2 million copies sold, with a TV show in development in the United States First, Dr. Gillian McKeith turned Britains worst eaters around with incredible results. Then, the internationally renowned nutritionist...
List Price: $16.00
Our Price:
$8.64
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
David Zinczenko, Ted Spiker
Rodale Books
Rodale Books
Whether you want to change your body to improve your health, your looks, your athletic performance, or your sex appeal, The Abs Diet offers you a simple promise: If you follow this plan, you will transform your body so that you can accomplish each...
List Price: $15.95
Our Price:
$5.19
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Vegan Cupcakes Take Over the World: 75 Dairy-Free Recipes for Cupcakes that Rule
Isa Chandra Moskowitz, Terry Hope Romero
Da Capo Press
Da Capo Press
The hosts of the vegan cooking show The Post Punk Kitchen are back with a vengeance — and this time, dessert. A companion volume to Vegan with a Vengeance, Vegan Cupcakes Take Over the World is a sweet and sassy guide to baking everyone's...
List Price: $15.95
Our Price:
$8.22
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The Fat Flush Plan
Ann Louise Gittleman, Barry Sears
McGraw-Hill
McGraw-Hill
The keys to overweight are liver toxicity, waterlogged tissues, fear of eating fat, excess insulin, and stress, asserts nutritionist Ann Louise Gittleman. Her Fat Flush Plan addresses these problems with a targeted diet. The Fat Flush Plan ,...
List Price: $21.95
Our Price:
$6.00
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The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss
Mary J. Shomon
Collins Living
Collins Living
From patient advocate Mary Shomon, author of Living Well With Hypothyroidism , here is the first book to tackle the weight factors specific to thyroid patients and detail a conventional and alternative plan for lasting weight loss. An estimated...
List Price: $14.95
Our Price:
$8.43
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