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Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure Caldwell B. Esselstyn Avery Avery A powerful call for a paradigm shift in heart disease therapy. Based on the groundbreaking results of a twenty-year nutritional study by Dr. Esselstyn, a preeminent researcher and clinician, this book illustrates that a plant-based, oil-free... List Price: $15.95 Our Price: $9.50	Good Calories, Bad Calories Gary Taubes Knopf Knopf In this groundbreaking book, the result of seven years of research in every science connected with the impact of nutrition on health, award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy... List Price: $27.95 Our Price: $16.15
The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension Marla Heller Amidon Press Amidon Press The DASH Diet (Dietary Approaches to Stop Hypertension) has been proven in several research studies, sponsored by the National Institutes of Health (NIH), to lower blood pressure and cholesterol without medication. It is the diet recommended by the... List Price: $21.95 Our Price: $17.95	Blood Type O Food, Beverage and Supplemental Lists (Food, Beverage and Supplement) Berkley Berkley Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without... List Price: $5.99 Our Price: $2.21
Small Changes, Big Results: A 12-Week Action Plan to a Better Life Ellie Krieger, Kelly James-Enger Three Rivers Press Three Rivers Press An easy-to-start, simple-to-maintain, scientifically sound, and eminently usable twelve-week program of small steps on the road to better health Small Changes, Big Results is not about cutting all the carbohydrates out of your diet. Or replacing... List Price: $14.95 Our Price: $8.90	Vegan with a Vengeance : Over 150 Delicious, Cheap, Animal-Free Recipes That Rock Isa Chandra Moskowitz, Isa Moskowitz Da Capo Press Da Capo Press In Vegan with a Vengeance, Isa Chandra Moskowitz, host of the community access vegan cooking show The Post Punk Kitchen, brings the do-it-yourself, community-driven ethos of punk rock into the kitchen. Her cooking philosophy embraces being kind to... List Price: $17.95 Our Price: $6.99
Winning by Losing: Drop the Weight, Change Your Life Jillian Michaels Collins Living Collins Living Few things in life are simple and straightforward, and losing weight is no different—it's not easy, and anyone who says otherwise is trying to pull a fast one. Winning by Losing is a comprehensive, inspirational, and real solution to your... List Price: $16.95 Our Price: $6.55	The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest Dan Buettner National Geographic National Geographic A New York Times Bestseller! With the right lifestyle, experts say, chances are that you may live up to a decade longer. What’s the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the... List Price: $26.00 Our Price: $14.63
The New Glucose Revolution Shopper's Guide to GI Values 2008: The Authoritative Source of Glycemic Index Values for More Than 1000 Foods (Glucose Revolution) Dr. Jennie Brand-Miller, Kaye Foster-Powell Da Capo Press Da Capo Press Whether you’re looking to lose weight, help manage conditions like diabetes or hypertension, or simply eat for lifelong good health, adopting a low-GI diet is the scientifically proven way to reach your goal. This 2008 guide, updated with... List Price: $6.99 Our Price: $3.23	Slim for Life Dr. Gillian McKeith Plume Plume From the bestselling author of You Are What You Eat Slim for Life is more than a diet bookits a whole new way of thinking about food and health. Drawing on the same expertise that brings Olympic athletes and Hollywood stars to her... List Price: $16.00 Our Price: $4.35

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