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Nsca's Essentials of Personal Training
National Strength & Conditioning Association (U. S.)
Human Kinetics Publishers
Human Kinetics Publishers
NSCAs Essentials of Personal Training is the ideal authoritative resource for personal trainers, health and fitness instructors, exercise scientists, and other fitness professionals, as well as the primary preparation source for the NSCA-Certified...
List Price: $77.00
Our Price:
$56.60
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Jumping into Plyometrics: 100 Exercises For Power & Strength
Donald A. Chu
Human Kinetics Publishers
Human Kinetics Publishers
Boost your athletic ability to new heights with the 100 plyometric exercises in Jumping Into Plyometrics. These proven exercises will improve strength, power, speed, quickness, and jumping ability while also helping you develop better coordination...
List Price: $19.95
Our Price:
$12.48
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Healing Light of the Tao: Foundational Practices to Awaken Chi Energy
Mantak Chia
Destiny Books
Destiny Books
The guide to engaging and directing the three primordial forces of Earth, Heaven, and Higher Self to achieve enlightenment and immortality • Explains how to circulate the life force, or chi, by balancing yang (male) and yin (female) currents...
List Price: $26.95
Our Price:
$17.79
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Relax and Renew: Restful Yoga for Stressful Times
Judith Hanson Lasater
Rodmell Press
Rodmell Press
Experience the rest of your life with restorative yoga, the supported poses and breathing practices that will help you heal the effects of chronic stress. In Relax and Renew, the first book exclusively devoted to this work, the author offers...
List Price: $21.95
Our Price:
$12.80
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Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts
Sang H. Kim
Turtle Press
Turtle Press
Ultimate Flexibility is the book you've been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to...
List Price: $22.95
Our Price:
$10.73
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Your First Triathlon
Joe Friel
VeloPress
VeloPress
Every year thousands of people decide to take on a sprint triathlon for the first time. Now USA Triathlon and USA Cycling certified coach Joe Friel provides a complete guide to finishing that first triathlon. The same principles and training...
List Price: $18.95
Our Price:
$11.57
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Lore of Running
Timothy D. Noakes
Human Kinetics Publishers
Human Kinetics Publishers
Now revised, expanded and updated, Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the...
List Price: $29.95
Our Price:
$18.78
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Yoga Nidra Meditation CD: Extreme Relaxation of Conscious Deep Sleep
Swami Jnaneshvara Bharati
Tranquility Productions
Tranquility Productions
Yoga Nidra means "Yogic Sleep". It is a deep relaxation in which you leave the waking state, go past the dreaming state, and enter into the deep sleep state, while remaining fully awake and alert. This state of awareness is extremely beneficial,...
List Price: $19.99
Our Price:
$11.73
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Fitness Swimming, Second Edition
Emmett Hines
Human Kinetics Publishers
Human Kinetics Publishers
Want more from your workout? Whether you seek to improve your technique, trim your times, swim greater distances, or simply improve your fitness level, Fitness Swimming will help you achieve your goals, all in full-color. Expert swim coach...
List Price: $18.95
Our Price:
$12.31
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