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Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief Mary Pullig Schatz Rodmell Press Rodmell Press Back Care Basics offers the low-cost solution for back care in the new millenium: therapeutic yoga. Dr. Schatz's approach to back rehabilitation is gentle, effective, and without drugs or surgery. Her program encourages both positive health... List Price: $21.95 Our Price: $12.37	Mixed Martial Arts: The Book of Knowledge BJ Penn, Glen Cordoza, Erich Krauss Victory Belt Publishing Victory Belt Publishing Mixed Martial Arts outlines the revolutionary system of fighting used by world-renowned fighter BJ Penn, Coach of Spike TV's 'Ultimate Fighter 5'. Penn, one of the most technical and decorated fighters in the world today, illustrates fighting... List Price: $34.95 Our Price: $21.92
Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Runner's World Complete Books) Dagny Scott Barrios Rodale Books Rodale Books Now with a fresh design and thoroughly updated information, this nuts-and-bolts guide is designed specifically to address the unique challenges and rewards the sport presents to the fastest growing segment of the market—women runners ... List Price: $16.95 Our Price: $9.28	Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program Eric Cressey, Matt Fitzgerald Da Capo Press Da Capo Press Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don’t help them actually get stronger . Eric Cressey’s cutting-edge... List Price: $18.95 Our Price: $10.69
Daniels' Running Formula Jack Daniels Human Kinetics Publishers Human Kinetics Publishers Get in the best shape of your running career with the scientifically based training in Daniels' Running Formula. In the book that Runner's World magazine called "the best training book," premier running coach Jack Daniels provides you with his... List Price: $19.95 Our Price: $12.53	Storytime Yoga: Teaching Yoga to Children Through Story (Storytime Yoga) Sydney Solis The Mythic Yoga Studio The Mythic Yoga Studio Teach yoga to children the Storytime Yoga way! Gathered here is the innovative method of exercises, songs and most of all stories that make up Storytime Yoga. Storytime Yoga seeks to enlighten young minds with the magic of yoga while recounting some... List Price: $19.95 Our Price: $12.17
Training for Speed, Agility, and Quickness: Special Book/DVD Package Human Kinetics Publishers Human Kinetics Publishers List Price: $21.95 Our Price: $14.11	Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance Jim Johnson Hunter House Hunter House Treat Your Own Knees shows how to reduce or end knee pain by improving knee function. In easy-to-grasp language, author Jim Johnson covers the physiology of the knee and the kinds of pain that affect it, along with the psychological aspects. He... List Price: $10.95 Our Price: $5.37
Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners H. David Coulter Body and Breath Body and Breath Anatomy of Hatha Yoga is the only modern authoritative source that correlates the study of hatha yoga with anatomy and physiology. Hatha yoga is comprised of stretching, strengthening and breathing exercises in upright, lying down and inverted... List Price: $40.00 Our Price: $25.00	The Nonrunner's Marathon Guide for Women: Get Off Your Butt and On with Your Training Dawn Dais Seal Press Seal Press Dawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this exercise philosophy firmly in place that she... List Price: $14.95 Our Price: $8.44

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