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Precision Heart Rate Training
Edmund Burke
Human Kinetics Publishers
Human Kinetics Publishers
Fine-tune your workout intensity! Precision Heart Rate Training fully explains why and how to train with a heart rate monitor. Editor Edmund Burke introduces the basic concepts of heart rate training. Then an all-star panel of experts explains...
List Price: $19.95
Our Price:
$6.95
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The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
Philip Maffetone
International Marine/Ragged Mountain Press
International Marine/Ragged Mountain Press
Dr. Maffetone's unique training system for champions proves that the kinder, gentler approach actually works the best. This fitness regimen has worked for champions and non-athletes alike- because it's based on Dr. Philip Maffetone's deep...
List Price: $16.95
Our Price:
$7.87
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Simple Treats: A Wheat-Free, Dairy-Free Guide to Scrumptious Baked Goods
Ellen Abraham
Book Publishing Company (TN)
Book Publishing Company (TN)
Simple Treats was created for anyone interested in making a change to nutritious, wheat-free, dairy-free, refined sugar-free goodies. If you have food allergies, food restrictions, or know someone who does, you are part of that change. These recipes...
List Price: $14.95
Our Price:
$8.92
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Get Rolling, the Beginner's Guide to In-line Skating, Third Edition
Liz Miller
Get Rolling Books
Get Rolling Books
Get Rolling is your guide to the safest, easiest way to start (and stop!) rolling on in-line skates. Author Liz Miller is a nationally-known certified instructor who wrote Get Rolling for nervous novices seeking a comprehensive in-line how-to...
List Price: $14.95
Our Price:
$14.95
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Workouts for Dummies
Tamilee Webb, Lori Seeger
For Dummies
For Dummies
Workouts for Dummies by Tamilee Webb, whose buffed body is the star of the Buns of Steel workout video series and frequent TV appearances, is a fine source of motivation, information, and specific workout programs. Even if you've never exercised,...
List Price: $21.99
Our Price:
$5.74
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