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8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Remember When It Didn't Hurt) Esther Gokhale Pendo Press Pendo Press With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our... List Price: $24.95 Our Price: $15.65	The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and a Fabulous Body Jessica Porter Avery Avery Heralded by New York magazine as one of the city's most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow. Speaking to the generation of young women looking to... List Price: $16.95 Our Price: $5.95
Heal Your Hips: How to Prevent Hip Surgery—and What to Do If You Need It Robert Klapper, Lynda Huey Wiley Wiley Orthopedic surgeon Robert Klapper, M.D., loves to operate, but he'd rather help you avoid hip surgery. Klapper, Medical Director of Cedars-Sinai Orthopedic Associates, has teamed up with Lynda Huey, who specializes in water rehabilitation and... List Price: $17.95 Our Price: $9.72	Complete Book of Core Training, The: The Definitive Resource for Shaping and Strengthening the 'Core' -- The Muscles of the Abdomen, Butt, Hips, and Lower Back Kurt, Brett, & Mike Brungardt Hyperion Hyperion From the author of the national bestseller The Complete Book of Abs comes the definitive book on the Next Big Thing in fitnesscore training From the bestselling author of The Complete Book of Abs comes this comprehensive guide to a new movement in... List Price: $21.95 Our Price: $13.58
The New Yoga for Healthy Aging: Living Longer, Living Stronger and Loving Every Day Suza Francina, Jim Jacobs Photographer HCI HCI A step-by-step guide for the millions of baby boomers who want one simple practice for feeling and looking great—yoga! One in five Americans is now moving toward the age bracket of "sixty and beyond," and while many are calling sixty the "new... List Price: $16.95 Our Price: $8.86	What Your Doctor May Not Tell You About(TM) Hip and Knee Replacement Surgery: Everything You Need to Know to Make the Right Decisions (What Your Doctor May Not Tell You About...) Ronald P. Grelsamer Grand Central Publishing Grand Central Publishing Readers get the facts they need to make informed decisions about hip and knee replacement surg-eries-the two most common joint replacements in America. Hundreds of thousands of Americans suffer from painful, deteriorating joints-and for many,... List Price: $14.95 Our Price: $8.89
Women's Guide to Strength and Anatomy Training Mark Vella McGraw-Hill McGraw-Hill See How Your Muscles Work Before You Work Your Muscles! Anatomy for Strength and Fitness Training for Women provides magnificent visual insight into what happens to your muscles when you exercise. You'll be able to isolate specific muscle... List Price: $19.95 Our Price: $11.67	Six-Week Bikini Countdown: Tone your butt, abs, and thighs fast combining Pilates with select strength and cardio interval training workouts Karon Karter Fair Winds Press Fair Winds Press With a minimal time commitment any woman can sculpt away her body trouble spots There isn't a woman on the planet who doesn't dream about looking great in a bikini-until they are faced with the huge amount of time and sweat equity involved in... List Price: $19.95 Our Price: $12.87
Prevention's Shortcuts to Big Weight Loss: Slim Your Belly, Butt, and Thighs--And Get Fit Twice as Fast Chris Freytag Rodale Books Rodale Books Getting slim, fit, and toned often seems like a daunting challenge. That’s why Prevention , America’s leading health magazine, has developed proven shortcuts that work. Prevention contributing fitness editor Chris Freytag... List Price: $21.95 Our Price: $10.48	Rock Star Momma: The Hip Guide to Looking Gorgeous Through All Nine Months and Beyond Skye Hoppus Atria Atria With a foreword by Gwyneth Paltrow With a little help from Hollywood, being pregnant has become the hippest thing for a woman to be. Fashion icons such as Angelina Jolie, Gwen Stefani, Kate Hudson, and Heidi Klum have made it beautiful to... List Price: $17.95 Our Price: $3.95

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