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ChiRunning
Danny Dreyer
Fireside
Fireside
More than 24 million people run in the United States alone, but 65 percent will have to stop at least once this year because of injury. Still others will choose to run through the pain. But in this groundbreaking book, ultramarathoner Danny Dreyer...
List Price: $14.95
Our Price:
$8.43
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The New Rules of Posture: How to Sit, Stand, and Move in the Modern World
Mary Bond
Healing Arts Press
Healing Arts Press
A manual for understanding the anatomical and emotional components of posture in order to heal chronic pain • Contains self-help exercises and ergonomics information to help correct unhealthy movement patterns • Teaches how to adopt suitable...
List Price: $18.95
Our Price:
$11.80
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It's Not Carpal Tunnel Syndrome! RSI Theory & Therapy for Computer Professionals
Suparna Damany, Jack Bellis
Simax
Simax
This guide offers computer users who suffer from repetitive strain injury an effective program for self-care. It explains the symptoms, prevention, and treatment of RSIs and also addresses the often-overlooked root causes of RSIs. This holistic...
List Price: $19.95
Our Price:
$11.98
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The Labor Progress Handbook: Early Interventions to Prevent and Treat Dystocia
Penny Simkin, Ruth Ancheta
Wiley-Blackwell
Wiley-Blackwell
Failure to progress in labor (dystocia) is the main reason for caesarean deliveries. The second edition of this successful text focuses on simple non-invasive interventions to prevent, manage and treat dystocia. The new edition has been revised and...
List Price: $30.99
Our Price:
$23.93
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Anatomy and Asana: Preventing Yoga Injuries
Susi Hately Aldous
Eastland Press
Eastland Press
Anatomy and Asana offers an easy and successful method to learn anatomy andits relationship to yoga in a way that helps prevent injuries. It is written by a certified yoga teacher with a diverse background in kinesiology, ergonomics, and physical...
List Price: $29.95
Our Price:
$24.71
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Sex Matters for Women: A Complete Guide to Taking Care of Your Sexual Self
Sallie Foley, Sally A. Kope, Dennis P. Sugrue
The Guilford Press
The Guilford Press
After 1960, the birth control pill and changing cultural mores promised women the freedom to explore and celebrate their sexuality. Yet decades later, women are still disappointed and dissatisfied sexually. Sex Matters for Women promises to "help...
List Price: $19.95
Our Price:
$12.26
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Manual of Freediving: Underwater on a Single Breath (Freediving)
Umberto Pelizzari, Stefano Tovaglieri
Idelson Gnocchi Pub
Idelson Gnocchi Pub
Is the first comprehensive manual that teaches how to hold the breath, stay underwater longer, and descend deeper into the blue. The book includes a history of freediving, and detailed drawings of underwater exercises, finning techniques and...
List Price: $39.50
Our Price:
$26.07
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What Every Pianist Needs to Know About the Body
Thomas Mark, Roberta Gary, Thom Miles
Gia Publications
Gia Publications
Techniques on how to gain greater fluidity of movement while playing to improve the quality of the experience are offered in this manual for serious piano players. This book encourages musicians to develop a broader understanding of the involvement...
List Price: $32.95
Our Price:
$20.33
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