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Lose Your Mummy Tummy
Julie Tupler, Jodie Gould
Da Capo Press
Da Capo Press
Pregnancy naturally separates a mother's outermost abdominal muscles to make room for her growing uterus. Called a diastasis, this separation doesn't fully close up in 98 percent of new moms. The larger the diastasis, the weaker the muscles and the...
List Price: $18.00
Our Price:
$10.12
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Exercising Through Your Pregnancy
James F. Clapp III
Addicus Books
Addicus Books
Exercise is good for pregnant women! In addition to the regular benefits of exercise, pregnant women who exercise are likely to return to their pre-pregnancy shapes sooner, feel increased energy, and fend of stress more readily. According to...
List Price: $19.95
Our Price:
$6.95
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The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
Arthur Agatston, Joseph Signorile
BBC Audiobooks America
BBC Audiobooks America
Book Description Five years ago, with the publication of The South Beach Diet , renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by...
List Price: $24.95
Our Price:
$14.50
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The Female Pelvis Anatomy & Exercises
Blandine Calais-Germain
Eastland Press
Eastland Press
The book begins with a description of the functional anatomy of the pelvis, & how it responds to pregnancy & childbirth. This is followed by a series of specific exercises, initially for self-discovery, & then to increase the flexibility,...
List Price: $24.95
Our Price:
$19.84
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Baby Om: Yoga for Mothers and Babies
Laura Staton, Sarah Perron
Holt Paperbacks
Holt Paperbacks
A dynamic yoga program for new mothers and their babies How does a new mother get back her shape without giving up precious time with her baby? In Baby Om , authors Laura Staton and Sarah Perron -- both dancers, yoga instructors, and moms...
List Price: $18.00
Our Price:
$8.95
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