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Experience Yoga Nidra: Guided deep relaxation
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Swami Janakananda Saraswati
List Price: $20.00
Our Price: $11.74
You Save: $8.26 (41%)
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Product Details
- Author: Swami Janakananda Saraswati
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- Binding: Audio CD
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- Dewey Decimal Number: 613
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- EAN: 9789163094880
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- Format: Audiobook
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- ISBN: 9163094886
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- Label: Bindu Publishers
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- Manufacturer: Bindu Publishers
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- Number of Items: 1
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- Product Group: Book
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- Publication Date: 1997-05
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- Publisher: Bindu Publishers
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- Studio: Bindu Publishers
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- Title: Experience Yoga Nidra: Guided deep relaxation
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Avg Customer Rating: 
Product Description: Two genuine relaxation methods from the Nyasa Tantra, 20 minutes and 45 minutes - and a piece of music. 20 page information booklet included. Swami Janakananda guides you into a deep relaxation of body and mind. He also uses the tantric mantras and visual symbols to awaken and harmonize the chakras. With a background of nature sounds and music. Roop Verma, on sitar, is the first musician to record the chakras' ancient music symbols.
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Customer Reviews
Wonderful experience
I highly recommend this cd, it's a great way to go deep inside a meditation stage
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Best sleeping mediation type CD for me
I bought at least eight medication type CDs from Amazon, and this one is by far the best. I like the intuitive nature of the CD...if you are someone that loves the details and not the big picture, your experience might be different.
I don't have that much more to add, but this is from the perspective of someone that bought all competing products all at once and tried all of them.
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Yoga Nidra CD
I was reading Martha Beck's book Steering by Starlight and she recommended Yoga Nidra, so I looked at this one and another, on Amazon and decided on this one. It doesn't seem to be any better or worse than any other guided imagery relaxation tapes. I must not be too impressed because I've only used it three times.
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Very nice systematic relaxation and more!
This cd is very good as the eastern Indian voice is very easy to understand and the guided meditation led me into a deep state of heightened awareness. the 2nd track starts out with a long piece of music before you hear a voice again but it was appropriately spaced. Very good cd!
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Happy with content
The DVD was excellent, but it arrived with a broken case, so really my gripe is with Amazon. They should have packaged it better. I love the Yoga Nidra though!
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