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MemoryMinder Personal Health Journal (A Wellness Diary & Symptoms Log)
MemoryMinder Personal Health Journal (A Wellness Diary & Symptoms Log)
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F. E. Wilkins
List Price: $14.95
Our Price: $8.98
You Save: $5.97 (40%)

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Product Details

  • Author: F. E. Wilkins
  • Binding: Spiral-bound
  • Dewey Decimal Number: 362
  • EAN: 9780963796806
  • ISBN: 0963796801
  • Label: MemoryMinder Journals, Inc.
  • Manufacturer: MemoryMinder Journals, Inc.
  • Number of Pages: 224
  • Product Group: Book
  • Publication Date: 2006-01-01
  • Publisher: MemoryMinder Journals, Inc.
  • Release Date: 2006-01-01
  • Studio: MemoryMinder Journals, Inc.
  • Title: MemoryMinder Personal Health Journal (A Wellness Diary & Symptoms Log)
Avg Customer Rating: 4 stars

Product Description: The MemoryMinder is an easy-to-use, "checklist-format" health diary. It provides an organized and accurate way to track vitamins, herbs, medications, diet, exercise, blood pressure, symptoms, progress, and all the other factors that make up o ne's health picture.

The MemoryMinder has 224 pages, an attractive leatherette cover, spiral binding, and measures 8.5 x 6 inches. The "heart" of the journal consists of repeated daily pages. (Each day is a two- page spread.) There are also two human figure outlines (front an d back) for each day. This makes it easy to note pain location and intensity as well as skin changes or conditions.

The MemoryMinder does not necessarily need to be used every day. However, when a symptom appears or changes, or a new medication or vitamin is started or stopped, or a reaction of any kind is experienced, etc., it is a good idea to enter that information in the journal.

There are additional pages in the back of the MemoryMinder for keeping track of other health-related data such as medical test results, health provider and insurance information, expenses, and notes & questions. Last but not least, a vinyl pocket-page is included for storing notes, prescription slips, appointment cards, etc.


Customer Reviews


5 stars Excellent product for medically complicated folks
My primary physican recommended this daily record a year ago- it's been fabulous in helping me identify patterns. The food record is a bit simplistic but usable while the medication list is excellent. The list of symptoms and daily sketch of issues has been very helpful in tracking the progression of various ailments.

I highly recommend this book for recording medical issues. It also has a nice space for listing of your physicians and medical providers phone numbers - helpful in doctor appointments for connecting up medical providers for coordinated care.


5 stars Memory Minder
Purchased this for a school assignment, but found it very personally useful. Would recommend it to anyone trying to keep track of personal data.


5 stars Highly recommend for keeping track of any health issue!
I'm an RN and am about to order my 2nd journal. As some of the other reviewers stated, this is an excellent resource for keeping all essential information at hand, especially handy for Dr appts.


5 stars LOVE This!
I have a couple different medical conditions and I love that I can keep track of symptoms. (Ever go to the doctor and they ask when the symptom started and you really have no idea?) I love the body map, where you can mark where you're having pain. And I like how you can track the weather, because I find weather affects my mood, my pain and contributes to migraines. I highly recommend this. It's organized and simple.


5 stars Great product
This has really helped me alot. I take several medications and have to constantly adjust the amounts. It has been a life saver to be able to keep track of when and how much I've taken. It's a great reference when going to the Doctors office too.