online shopping mall   online shopping mall ad
Welcome to Dynamic Plaza online shopping mall. We have prepared millions of merchandise. You may search products for online shopping. If you would like to see all the products for a certain specialty, you may browse the categories of this online store.

Men's Health Best Arms
Men's Health Best Arms
Click for a closer view


List Price: $9.95
 Our Price: $1.98
 You Save: $7.97 (80%)

Availability: Usually ships in 1-2 business days


Product Details
  • Binding: Paperback
    		•
  • Dewey Decimal Number: 613
    		•
  • EAN: 9781594863547
    		•
  • ISBN: 1594863547
    		•
  • Label: Rodale Books
    		•
  • Manufacturer: Rodale Books
    		•
  • Number of Items: 1
    		•
  • Number of Pages: 96
    		•
  • Product Group: Book
    		•
  • Publication Date: 2006-03-07
    		•
  • Publisher: Rodale Books
    		•
  • Release Date: 2006-03-07
    		•
  • Studio: Rodale Books
    		•
  • Title: Men's Health Best Arms
    		•
Avg Customer Rating: 5 stars

Product Description:

From the largest men’s lifestyle magazine in the world come the next two books in this essential series on men’s physical fitness

Men’s Health Best: Arms offers readers everything they need to know to build and sculpt their arm muscles. It includes information on diet, stretching, and arm anatomy, as well as effective exercises for focused arm training.
Customer Reviews

5 stars simple and clear
Im new in the world of weight training but i found this book very helpful. Its a must have for any beginner. Experts though might already be knowing many of the stuff. Pictures are excellent and exercises given in sufficient detail, clear and simple. Its a handy book too & you can take it anywhere with you. Three basic sections of this book with one on diet, and others on exercise and workout plan.