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The Mindbody Prescription: Healing the Body, Healing the Pain
John E. Sarno
Grand Central Publishing
Grand Central Publishing
Dr. John Sarno caused quite a ruckus back in 1990 when he suggested that back pain is all in the head. In his bestselling book, Healing Back Pain: The Mind-Body Connection , he claimed that backaches, slipped discs, headaches, and other chronic...
List Price: $14.00
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$7.04
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Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
Steven C. Hayes
New Harbinger Publications
New Harbinger Publications
Trying to "change" negative thoughts through cognitive gymnastics is like trying to win a war single-handedly. Why waste a life trying the impossible? In Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy , advocate...
List Price: $19.95
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$12.88
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Man's Search For Meaning
Viktor E. Frankl
Pocket
Pocket
Man's Search for Meaning by Viktor E. Frankl is among the most influential works of psychiatric literature since Freud. The book begins with a lengthy, austere, and deeply moving personal essay about Frankl's imprisonment in Auschwitz and other...
List Price: $6.99
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$2.72
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When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life
David D. Md Burns
Broadway
Broadway
Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or...
List Price: $15.95
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$8.81
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Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
Pia Mellody, Andrea Wells Miller, J. Keith Miller
Harper & Row
Harper & Row
Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to...
List Price: $16.95
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$5.99
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Thoughts & Feelings: Taking Control of Your Moods and Your Life (Workbook Workbook)
Matthew McKay, Martha Davis, Patrick Fanning
New Harbinger Publications
New Harbinger Publications
Thoughts and Feelings adapts the powerful and widely adaptable techniques of cognitive behavioral therapy (CBT) into a set of tools readers can use, not to solve a particular problem, but to overcome any of the emotional and behavioral changes...
List Price: $21.95
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$14.00
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Intuitive Eating: A Revolutionary Program That Works
Evelyn Tribole, Elyse Resch
St. Martin's Griffin
St. Martin's Griffin
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations,...
List Price: $14.95
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$8.05
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Mindfulness in Plain English, Updated and Expanded Edition
Bhante H. Gunaratana
Wisdom Publications
Wisdom Publications
If you'd like to read about meditation and then go back to your regular life, don't get this book. Henepola Gunaratana, a monk from Sri Lanka and venerated teacher of Buddhism, warns us that vipassana meditation is "meant to revolutionize the whole...
List Price: $14.95
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$8.72
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