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The Abs Diet Eat Right Every Time Guide
David Zinczenko, Ted Spiker
Rodale Books
Rodale Books
A portable companion to the larger Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life , this friendly little guide fulfills several purposes. First, The Abs Diet Eat Right Every Time Guide condenses the "power foods"...
List Price: $7.99
Our Price:
$2.06
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Small Changes, Big Results: A 12-Week Action Plan to a Better Life
Ellie Krieger, Kelly James-Enger
Three Rivers Press
Three Rivers Press
An easy-to-start, simple-to-maintain, scientifically sound, and eminently usable twelve-week program of small steps on the road to better health Small Changes, Big Results is not about cutting all the carbohydrates out of your diet. Or replacing...
List Price: $14.95
Our Price:
$8.44
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Ani's Raw Food Kitchen: Easy, Delectable Living Foods Recipes
Ani Phyo
Da Capo Press
Da Capo Press
This is the ultimate gourmet, living foods "uncookbook" for busy people. You don't have to sacrifice taste or style to reap the benefits of raw foods. These delectable, easy recipes emphasize fresh, animal-free ingredients and how to include more...
List Price: $19.95
Our Price:
$11.00
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The Best Life Diet
Bob Greene
Simon & Schuster
Simon & Schuster
From the bestselling author of Get With the Program! and Bob Greene's Total Body Makeover comes The Best Life Diet, a lifetime plan for losing weight and keeping it off. Bob Greene helped Oprah achieve her dramatic weight loss, and he can help...
List Price: $15.00
Our Price:
$7.24
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21 Pounds in 21 Days: The Martha's Vineyard Diet Detox
Roni Deluz, James Hester
Collins Living
Collins Living
Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among celebrities like Gisele Bundchen, Gwyneth Paltrow,...
List Price: $24.95
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$11.29
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SuperFoods Rx: Fourteen Foods That Will Change Your Life
Steven G. Pratt, Kathy Matthews
Harper
Harper
The super-bestselling book that's enhancing Americans' health By eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseases ...
List Price: $7.99
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$3.71
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The Volumetrics Weight-Control Plan
Barbara J. Rolls, Robert A. Barnett
HarperTorch
HarperTorch
Do you overeat because you don't feel satisfied or full? Volumetrics is based on "the science of satiety"--what researchers have learned about the food choices that make people feel full. The authors teach you how to eat low-calorie-dense,...
List Price: $6.99
Our Price:
$3.29
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The World's Healthiest Foods, Essential Guide for the Healthiest Way of Eating
George Mateljan
World's Healthiest Foods
World's Healthiest Foods
George Mateljan's new book takes healthy eating to a whole new level. It presents a unique nutrient-rich approach to the "Healthiest Way of Eating" with 500 Mediterranean-style recipes, most of which take 7 minutes or less to prepare. This book...
List Price: $39.95
Our Price:
$25.16
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The Calorie King Food & Exercise Journal
Allan Borushek
Family Health Publications
Family Health Publications
- Pocket-sized, travels easily - 10-week, one day per page with weekly summary page - Space to record calories for food and exercise - Optional columns for carbohydrate, protein or fat intake - Water/fluid intake section on each page - Quick...
List Price: $3.99
Our Price:
$1.52
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