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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness
Jon Kabat-zinn
Hyperion
Hyperion
Ten years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, with Coming to Our Senses, he provides the definitive book for our time...
List Price: $15.95
Our Price:
$9.01
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The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook)
Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay, Patrick Fanning
New Harbinger Publications
New Harbinger Publications
Although the sheer size of this dense workbook might cause initial hyperventilation--280 full-size sheets of text--take heart (and a deep breath!): the many self-assessment tools and calming techniques presented in this fifth edition can help...
List Price: $21.95
Our Price:
$14.93
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The Language of Letting Go (Hazelden Meditation Series)
Melody Beattie
Hazelden
Hazelden
Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody...
List Price: $16.95
Our Price:
$9.44
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Heading Home with Your Newborn: From Birth to Reality
Laura A. Jana, Jennifer Shu
American Academy Of Pediatrics
American Academy Of Pediatrics
This comprehensive guide for new parents finding themselves overwhelmed dealing with the reality of parenting provides "parent-tested, pediatrician-approved" advice to allay their fears. Written in a compassionate yet authoritative tone by two moms...
List Price: $15.95
Our Price:
$9.71
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The Gift of Years: Growing Older Gracefully
Joan Chittister
Bluebridge
Bluebridge
Not only accepting but celebrating getting old, this inspirational and illuminating work looks at the many facets of the aging process, from purposes and challenges to struggles and surprises. Central throughout is a call to cherish the blessing of...
List Price: $19.95
Our Price:
$12.94
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Treat Your Own Back
Robin A. McKenzie
Optp
Optp
Help yourself to a pain-free back. This easy-to-follow book presents over 80 pages of education and clinically-proven exercises. The simple and effective self-help exercises in Robin McKenzie's Treat Your Own Back have helped thousands worldwide...
List Price: $10.00
Our Price:
$8.50
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Belly Laughs: The Naked Truth about Pregnancy and Childbirth
Jenny McCarthy
Da Capo Press
Da Capo Press
Oh, the joys of pregnancy! There's the gassiness, constipation, queasiness, and exhaustion, the forgetfulness, crankiness, and the constant worry. Of course, no woman is spared the discomforts and humiliations of pregnancy, but most are too polite...
List Price: $12.95
Our Price:
$4.83
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Ten Things Every Child with Autism Wishes You Knew
Ellen Notbohm
Future Horizons
Future Horizons
Framed with both humor and compassion, the book defines the top ten characteristics that illuminate the minds and hearts of children with autism. Ellen's personal experiences as a parent, an autism columnist, and a contributor to numerous parenting...
List Price: $14.95
Our Price:
$8.78
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