Product Details
- Author: Susan Brown, Larry Trivieri Jr.
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- Binding: Paperback
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- Dewey Decimal Number: 616.3992
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- EAN: 9780757002809
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- ISBN: 0757002803
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- Label: Square One Publishers
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- Manufacturer: Square One Publishers
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- Number of Items: 1
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- Number of Pages: 194
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- Product Group: Book
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- Publication Date: 2006-08-15
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- Publisher: Square One Publishers
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- Studio: Square One Publishers
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- Title: The Acid-Alkaline Food Guide: A Quick Reference to Foods & Their Effect on pH Levels
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Avg Customer Rating: 
Product Description: Over the last five years, there has been an explosion of bestselling acid/alkaline based diets. These have ranged from weight loss to diabetes management. While hundreds of thousands of people have gone on this diet that balances the pH level of your body, they have had to put up with the limited food guides contained in each book. Now, health experts Dr. Susan Brown and Larry Trivieri have created a complete resource for people wanting to widen their food choices. The Acid/Alkaline Food Guide offers dieters an easy-to-follow guide to the most common foods that influence your bodys pH levels. The book begins by explaining what the acid/alkaline of your body has to do with the acid/alkaline influence of foods. It then explains how the pH of foods, once eaten, may change in your bodyas citric acid fruits, once digested, become alkaline. As complicated as this process is, the authors provide the guidelines for the analysis of the foods covered in the book. This section is then followed by a listing of thousands of foods and their acid/alkaline ranges. Included are insets and groups that can help the reader better direct their food searches. This is the first complete acid/alkaline food guide to include todays modern diet. It will quickly become the first resource to turn to when preparing meals or ordering food.
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Customer Reviews
the acid alkaline food guide
i have bought 5 copies of this book. clients, chiropractors and priests have all felt the 'need' to keep the book. so simple, so cheap......it can't work?! I think it is a wonderful tool!
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Thanks I needed This!
This book opened my eyes about my bad eating habits and put me on the path to a healthier lifestyle. I would recommend it to a friend.
S.F.
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Excelent!
Overall, this book is a great referance for those interested in a pH balance diet + a way to a healthier eating life style.
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excellent book
This book contains all the facts you need to know about acid-alkaline diet with scientific explanations.
The food list is very comprehensive.
A must buy for anyone that is interested in this subject.
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Excellent Easy Read
This book is more than a food guide - it explains in easy to understand terms why one would want to follow this type of diet. It's easy to understand, explains the basic premise well, and I trust the food guide more than others because these foods were lab tested for thier effects on a person's body pH. The guide is easy to use - I keep it in my purse. I eat very well (a lot!) and feel great!
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