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The South Beach Diet Cookbook (Random House Large Print (Cloth/Paper))
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Arthur S. Agatston
List Price: $25.95
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Product Details
- Author: Arthur S. Agatston
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- Binding: Hardcover
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- Dewey Decimal Number: 613.25
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- EAN: 9780375433436
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- Format: Large Print
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- ISBN: 0375433430
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- Label: Random House Large Print
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- Manufacturer: Random House Large Print
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- Number of Items: 1
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- Number of Pages: 534
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- Product Group: Book
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- Publication Date: 2004-04
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- Publisher: Random House Large Print
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- Release Date: 2004-04-13
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- Studio: Random House Large Print
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- Title: The South Beach Diet Cookbook (Random House Large Print (Cloth/Paper))
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Avg Customer Rating: 
Product Description: Since its publication April 2003, The South Beach Diet has become a nationwide phenomenon: a #1 New York Times bestseller with more than 700,000 copies in print in three months. A key factor in the diet's success is the great-tasting, well-balanced meals Dr. Agatston promotes. In fact, requests for more recipes began pouring in as soon as the book hit the shelves! THE SOUTH BEACH DIET COOKBOOK fills that need by offering more than 200 recipes that adhere to the diet's nutritional principles without compromising on taste.
Beginning with a brief overview of the science-based eating philosophy and why it produces such dramatic results--up to 13 pounds in the first 2 weeks--the book also includes success stories, troubleshooting tips, and frequently asked questions. the fabulous recipes, from Whole Grain Pancakes with Berry Cream Syrup to Filet Mignon with Tomatoes and Rosemary to Chocolate-Hazelnut Flourless Cake, ensure that THE SOUTH BEACH DIET COOKBOOK will appeal to anyone who wants to eat more healthily (and who doesn't?). And for every dish there is an indicator as to which phase of the diet it corresponds to, so followers can choose appropriate foods.
Also included are new recipes contributed by prominent South Beach chefs and by readers themselves. Illustrated throughout with full-color photography, THE SOUTH BEACH DIET COOKBOOK will satisfy the needs of the thousands who are already on the plan and draw in thousands of new followers as well.
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Customer Reviews
Good, Healthy Recipes
This recipe book has some good recipes. I especially like the sausage and cheese breakfast cups. Some of the other recipes are rather complicated, with ingredients that may be hard to find. I have had better luck with "South Beach", than anything else.
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South Beach Diet works miracles!
I went on the South Beach Diet in November 2005. In one year I went from weighing 280 lbs to weighing 215! My cholesterol went from 221 to 141,and my blood pressure went from 150/100 to 117/77 (with NO drugs). Also I lost 6 inches around my waist. It went from 42 inches to 36.As of May 2008, I currently weigh 212 (at 5' 11') and am trying to work my way to 195 now.I own all of the books and am one of the biggest advocates of the diet. I would recommend this book to anyone!
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Love it, love it, love it!!!
Any one that has done South Beach knows that it is a lifestyle. As a foodie, I am always looking for wonderful ways to spice up my kitchen and keep my waist trim...this book does it all while getting you in and out of the kitchen FAST!
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Excellent Addition to Cookbook Collection
I am estatic that this was published. I purchased it the second I saw it. Although I've had this book a few years, I actually wore the slip cover off and now the book is starting to look a little worn. These are excellent, healthy, quick and easy recipes to follow if you need help in deciding where, when or what to eat while trying to be healthy. Just for myself or for me and my fiance, these recipes work great and we dont feel guilty for cheating a little either. We have a solid core that we follow so staying on track is easy. These are excellent healthy recipes and I would highly recommend them.
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Lots of Recipes
This book is not just for the dieter, but also for peopl that just want to eat healthier. There are lots of recipes with pictures to help with becoming healthier. Great book!
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