Product Details
- Starring: Loretta Laroche
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- Audience Rating: NR (Not Rated)
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- Binding: VHS Tape
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- EAN: 9781578071388
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- Format: Box set, Closed-captioned, Color, NTSC
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- ISBN: 1578071380
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- Label: Wgbh Boston
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- Manufacturer: Wgbh Boston
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- Number of Items: 3
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- Product Group: Video
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- Publisher: Wgbh Boston
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- Release Date: 2000-03-28
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- Studio: Wgbh Boston
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- Title: Lighten Up with Loretta Gift Set
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- UPC: 783421281530
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Avg Customer Rating: 
Product Description: There's singing, there's dancing, there's comedy. No, this is not a Broadway spectacle. It's Loretta LaRoche telling you to lighten up, already. This boxed set contains her three hilarious (and enlightening) videos--The Joy of Stress, Humor Your Stress, and How Serious Is This?--which will have you belly laughing, twirling, and tah-dahing! Loretta is a stress-management expert and an adjunct member on the faculty of the Behavior Institute of Medicine, which is an affiliate of Harvard Medical School. Loretta's message boils down to this: laughter is the best weapon against stress. This set of videos will have you believing as well. An excellent antidote to the hassles of everyday life. --Jenny Brown
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Customer Reviews
Humor your life
What a wonderful teaching on how not to take yourself so lightly, and how to adapt to the daily stressors that we deal with.
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What a riot!
I'm "living" with terminal cancer, and watching "The Joy of Stress" has really made a difference for me. I laughed so hard I thought I'd "broken" something, but the next morning I felt the best I had in months. I suspected I didn't have enough humor in my life when the dog started barking at me when I laughed. She'd better get used to it, as I'm ordering several of Loretta's videos!!!
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Great Fun!
She makes the "every day" world so funny. You come away feeling better for having watched her videos.
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Humor Your Stress
Envision this - I used this video in my prison classes - Have you ever seen 150 grown men "twirl" when they are mad? She teaches us to keep things simple and funny - a much needed tool in todays living.
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Great for heart patients
Loretta is tremendous at making her points. While stress is bad for probably every part of our lives, my expertise is in its affect on heart patients. I have SEEN the program on PBS more than twice and part of it was featured at our Mended Hearts convention in June. I just read somewhere that Amazon is the best site (better than her own) for obtaining the videos. I'm particularly pleased that it is available as the complete set. Now, to go order it! -- Terry Miller, Naples FL
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