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Ballet Boot Camp
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List Price: $19.95
Our Price: $19.94
You Save: $0.01 (0%)
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Product Details
- Starring: Jessica Sherwood
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- Audience Rating: Unrated
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- Binding: VHS Tape
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- Director: Michael Berry
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- EAN: 0803069000130
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- Format: NTSC
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- Label: Isis Videos
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- Manufacturer: Isis Videos
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- Number of Items: 2
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- Product Group: Video
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- Publisher: Isis Videos
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- Release Date: 2000-04-15
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- Studio: Isis Videos
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- Title: Ballet Boot Camp
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- UPC: 803069000130
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Avg Customer Rating: 
Product Description: DESCRIPTION: Tough muscle-toning combined with ballet-oriented cardio ... all done to a stirring orchestral soundtrack. From basic sit ups and push-ups to elegant chassés and arabesques, you're sure to develop a lean, strong dancer's body (as you experience the joy and energy of classical ballet). The ending aerobics is especially fun - a graceful, flowing medley of simple movement phrases. Jessica Sherwood, from New York's Crunch Gym, blends authentic dancers' training techniques with down-to-earth teaching ("this doesn't have to be perfect ..."). A very "artistic," stylish production and fabulous, motivating music by Tchaikovsky, Mozart, Strauss and Bach. No equipment needed. ©2000. (65 min.). For a slightly more intense workout with different exercises, see BalletBootCamp II.
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Customer Reviews
I was not impressed.
I did ballet for the last 4 years before coming to college. I missed ballet and was looking for something that would help me keep up with it- and give me a workout as ballet does, from the comfort of my own room. I feel like this was made for those without any or much ballet experience. But at the same time, the way it is shot/edited at times makes it hard to follow. When a step is being demonstrated suddenly it goes to a black and white zoom on the instructor's upper body, when what you need to see is her feet! Furthermore I'm disappointed with the non-ballet muscle toning parts. It's nothing special, crunches and push up, which when I'm buying an excersive video I don't want the abdominal excersizes to be all crunches- I could come up with that on my own.
It's not awful, ther are things I like, but overall it's not as good as I was expecting.
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From Taebo to Ballet......This video ROCKS
I have been doing Taebo on and off since 1999, so I am what you would consider "fit". However, I didn't like what Taebo was doing to my body - i.e. making me look like Billy Blanks....so I switched to ballet, hoping it would sculpt me to look like a woman. Well! Oddly enough, I had just bought about 4 belts when I started the ballet. Within 3 weeks, all of the belts were WAY too big, and I was suddenly able to get into pants that I haven't gotten into in years. Furthermore, my extremely stubborn little belly has virtually melted away, and my arms are getting very firm. Ballet rocks! And, of the 4 videos I bought (including both NYC Ballet videos), this one is my favorite. I like the music, which changes a lot depending on the exercise (some of it is cheery, up-tempo, and some is slower, quieter). The instruction is good, but I did ballet as a child, so a lot of it comes back to me. My mom, who has never done ballet, had a hard time following the instruction the first time. If you dance with someone else, have the person who knows what they're doing stand in front of the other person. It's easier to watch a live person do the exercises than try to follow the video, if you're an absolute beginner. All in all, a wonderful workout. Highly recommended.
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Almost like dance class!
This is the nearest I have come to finding anything that resembles a Ballet class. The exception is that the barre exercises are done on the floor, but following that is center work. Terrific video. Note do not expect to all ways get a cardio workout from Ballet unless you are in Swan Lake or a serious professional dancer.
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Great Workout
It was like stepping into one of my old dance classes. I haven't had this much fun working out in years.
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Good video, but not right for me
This is a very well-produced, professional exercise video based on ballet moves, but it just didn't do much for me. I think that after all the aerobics and step aerobics I've done, I just couldn't retrain myself to learn dance steps, despite the excellent instruction. I felt that the toning moves were challenging and effective, but couldn't get a good cardio workout from the ballet.
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