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Delivering Fitness: Your Guide to Health And Strength Training During Pregnancy
Christine Quatro, Erinn Mikeska
Brown Books
Brown Books
The authors have devised a unique fitness program incorporating key strength-training exercises specifically designed for each trimester and for the postpartum period. UNIQUE TO THIS BOOK ARE FOUR LARGE FOLD-OUT POSTERS (ONE FOR EACH TRIMESTER AND...
List Price: $19.95
Our Price:
$15.96
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Yoga for Pregnancy & Mother's First Year
Francoise Barbira Freedman
Lorenz Books
Lorenz Books
Yoga and aqua yoga provide an ideal approach to learning the secrets of good breathing, relaxation, correct posture and suppleness--important attributes for expectant and new mothers.
List Price: $29.99
Our Price:
$4.14
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Calm Mother: Empowering Postnatal Self-Care Methods
Robert Newman
North Atlantic Books
North Atlantic Books
The inspiring techniques on this CD help new mothers realize their innate healing abilities—to the benefit of both mother and child. Centered around meditation and compassionate breathing, the practices restore hormonal balance, strengthen the...
List Price: $19.95
Our Price:
$7.73
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97 Ways to Get Fit & Stay Fit
PushButtonPublishing.com
This Book Covers 2 Main Sections; Health & Fitness. The Health Section Covers Dozens of Categories including: Therapeutic Massage / Supplements and Vitamins / Yoga / Body Fat / Understanding Labels / Fighting Cancer / & Many More / ...
List Price: $1.99
Our Price:
$1.59
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Aqua Yoga for Pregnancy
Francoise Barbira Freedman
Southwater
Southwater
This practical informative book shows how aqua yoga can be practiced by both swimmers and non swimmers with or without previous experience of yoga.
List Price: $16.99
Our Price:
$5.99
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Pregnancy Exercise (Short Trip)
Judy DiFiore
Carroll & Brown Publishers
Carroll & Brown Publishers
This book contains a safe and specially devised keep-fit programme for the nine months of pregnancy. Everything a pregnant women needs to do to achieve increased body awareness, improved posture, greater energy, emotional serenity and the strength...
List Price: $13.95
Our Price:
$11.25
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Knowledge, Attitudes, and Behaviors Related to Use of the "Baby Think It Over Doll" in Adolescents and Teachers.(Brief Article): An article from: Research Quarterly for Exercise and Sport
American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD)
American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD)
This digital document is an article from Research Quarterly for Exercise and Sport, published by American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD) on March 1, 2000. The length of the article is 419 words. The page...
List Price: $5.95
Our Price:
$5.95
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