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Insomnia: A Cultural History
Eluned Summers-Bremner
Reaktion Books
Reaktion Books
In today’s media-saturated and hyperconnected society, increasing numbers of people are finding it hard to switch off their overstimulated brains and escape the demands of daily life. We are becoming, it seems, a world of insomniacs. But...
List Price: $29.95
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$14.97
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Deep Sleep: Brain Wave Subliminal (Brain Sync Series) (Brain Sync Audios)
Kelly Howell
Brain Sync
Brain Sync
Experience peace & tranquility Slow down mental activity Retrain your brain to sleep better Rest and sleep more deeply Slip on your headphones, close your eyes and turn out the lights. Within minutes you ll feel like your brain is being...
List Price: $14.95
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$8.51
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The Mystical, Magical, Marvelous World of Dreams
Wilda B. Tanner
Sparrow Hawk Pr
Sparrow Hawk Pr
Wilda's joy and enthusiasm are contagious and her teachings, while deeply meaningful, are couched in simple language suited to every age. This book shows how to recognize dreams which contain teaching and encouragement from your Higher Self. ...
List Price: $22.95
Our Price:
$14.46
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YogaNap: Restorative Poses for Deep Relaxation
Kristen Rentz
Da Capo Press
Da Capo Press
Millions of Americans work all day and worry all night, then wake up, get back on the ride, and do it all over again. As a yoga instructor who is also an entertainment lawyer, Kristen Rentz understands what it means to feel wound up and stressed...
List Price: $16.95
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$7.48
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Overcoming Insomnia A Cognitive-Behavioral Therapy Approach Workbook (Treatments That Work)
Jack D Edinger, Colleen E Carney
Oxford University Press, USA
Oxford University Press, USA
It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. There are two forms of...
List Price: $19.95
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$16.59
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A Woman's Guide to Sleep Disorders
Meir Kryger
McGraw-Hill
McGraw-Hill
More than 20 million women have trouble sleeping at night. Yet sleep disorders among women are prone to misdiagnosis and therefore mistreatment. A Woman's Guide to Sleep Disorders is the first comprehensive book written about sleep disorders...
List Price: $14.95
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$5.84
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Healing Night: The Science and Spirit of Sleeping, Dreaming, and Awakening
Rubin R. Naiman
Syren Book Company
Syren Book Company
In Healing Night, clinical psychologist Rubin R. Naiman explores sleeping, dreaming, and awakening, going far beyond the science of sleep medicine to reflect on what he believes is the profoundly spiritual nature of night consciousness. Naiman...
List Price: $14.95
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$9.15
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