Product Details
- Author: Jayne Williams
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- Binding: Paperback
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- Dewey Decimal Number: 797
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- EAN: 9781569244678
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- ISBN: 1569244677
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- Label: Da Capo Press
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- Manufacturer: Da Capo Press
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- Number of Items: 1
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- Number of Pages: 192
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- Product Group: Book
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- Publication Date: 2004-04-07
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- Publisher: Da Capo Press
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- Studio: Da Capo Press
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- Title: Slow Fat Triathlete: Live Your Athletic Dreams in the Body You Have Now
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Avg Customer Rating: 
Product Description: The idea of participating in a triathlon may sound out of the realm of possibility for those without a typical jock-athlete's honed build, intense focus, and competitive mindset. But now Slow Fat Triathlete opens the door to those who may not come quite so equipped. After years of obesity, poor health, and self-doubt, Jayne Williams took part in her first triathlon in 2002 to prove something to herself and became hooked on the rush of the race. Today she is a self-proclaimed "slow fat triathlete," unafraid to overcome humiliation, laugh at her foibles, have fun, and accomplish impressive goals. Slow Fat Triathlete is a book for those who may be overweight, out of shape, undisciplined, or otherwise unprepared to enter a triathlon but are curious to try. Through personal stories, practical ideas and suggestions, and uproarious anecdotes, this book inspires, encourages, and proves that with a little training, almost everybody can have a great time and reap huge rewards from pursuing their tri dreams—and that everyone can become a participant and an athlete.
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Customer Reviews
You CAN Live the dream
I started training for my first triathlon in April (completed it in August) and I am still 30 lbs over my goal weight. I am so glad I didn't wait until my body was 'perfect' before taking the plunge. This book is the user guide for anyone wanting to do the same thing. It takes the perspective of the healthy curved woman, not the stick thing mega jock. The author is inspiring and hilarious! I highly recommend this book to any woman doing a tri for the first time, especially if you are bigger than the typical super thin endurance athlete
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Great read!
I loved this book. I had a hard time putting it down. It offers inspiration to all of us who are fat and slow or just new to triathlon, and want to compete. I bought this one and Triathlon Training in 4 Hrs. a week. They go well together.
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good inspiration to get you off the couch
This is a solid book written for the tri newbie or anyone interested in learning more about the sport. Don't buy this book if you're looking for a training manual or trying to figure out what you need to do to get prepared for your first race. It's a solid book to kick you in the rear and lead you to that next step if you can get past all the cliches & attempts at humor. The Triathlete's Training Bible is a "must read" if you're serious about putting together a plan of attack.
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This gives you the confidence you need to do a Triathlon!!
I love this book!!! It's great for unsure beginners!! The author really helps you with even the smallest details you need to know. I was so afraid to enter the tri world b/c I thought it was so elite but the author made me realize that ANYONE can do it and so can you!! Buy this book if you are new to triathlons and unsure of yourself. You will feel like a winner even before you race!!
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AMAZING
Great book. Couldn't put it down- its not really a training book but a "calm your nerves, here is what it is really like" if you are slow, fat and want to be a triathlete. Of course, it works too if your not a slow fat triathlete as well.
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