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Step Reebok: Circuit Challenge
Polygram USA Video
Polygram USA Video
Circuit training means alternating between cardiovascular and strength training so that you get the benefits of both while stepping up the intensity of the workout. This 45-minute workout for experienced exercisers includes a half-hour of 10-minute...
List Price: $9.98
Our Price:
$9.63
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The Joy of Stress
Wgbh Boston
Wgbh Boston
Are you aware that 75 percent of daily conversation is negative? While you may not have noticed that, you are no doubt aware of the stress and hassles of everyday life. Loretta LaRoche, an adjunct member on the faculty of the Behavior Institute of...
List Price: $19.95
Our Price:
$9.84
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