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  • Kathy Smith Timesaver - Lift Weights to Lose Weight, Vols. 1 & 2
  • Kathy Smith Timesaver - Lift Weights to Lose Weight, Vols. 1 & 2
    Sony Sony
    Timesaver: Lift Weights To Lose Weight : Two highly efficient 20-minute routines - one for upper body, and one for lower body produces graceful sculpting and helps burn calories Unique Dual Track System allows you to alternate high and low...
    List Price: $19.98 
    Our Price: $15.95
  • Yoga Journal's Yoga Practice for Intermediates with Rodney Yee
  • Yoga Journal's Yoga Practice for Intermediates with Rodney Yee
    Living Arts Living Arts
    Yoga for Intermediates with Rodney Yee offers an intensive workout that is full of challenges. This session contains greater posture detail with a focus on perfecting the accuracy of each pose. Yee's control and flexibility are inspiring and...
    List Price: $14.98 
    Our Price: $3.50
  • Move Those Joints - Therapeutic Exercise for Arthritis
  • Move Those Joints - Therapeutic Exercise for Arthritis

    "Move Those Joints" was specially designed for people of all ages who suffer from arthritis.*  This therapeutic exercise program will help you manage your arthritis by increasing flexibility in your joints and strengthening surrounding muscles. All...
    List Price: $14.95 
    Our Price: $3.74
  • Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit
  • Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit
    Sounds True Sounds True
    Qigong is Chinese meditation in motion, an ancient healing art using posture, exercise, breathing, and concentration. This video shows you how to harness the power of qi --the energy of the universe--to heal body and mind. Qigong uses dynamic,...
    List Price: $19.95 
    Our Price: $11.59
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