A practical and fun exercise regimen for baby and mother
Also available in a DVD format, Mommy Baby Body Builders is the collaborative effort of physical therapist Lyda Liu and speech-language pathologist Lindy Shapiro. This 30 minute, full color, live action "follow along" interactive, highly recommended instructional video offers the viewer a practical and fun exercise regimen for baby and mother which combines patterns of behavior germane to the daily tasks of motherhood and a baby's physical and mental growth. In addition to post-natal exercise enabling a mother's body to strengthen, firm, and reshape after the physical distortions and stresses of pregnancy and childbirth, these fun-filled, enjoyable exercises allow for the natural increase in a healthy babies weight gain and physical maturation. Perhaps most importantly, these mutual and interactive exercises enhance mother and baby bonding.

Bottom of the pile
I am so disappointed with this video. The instructors were good, but the actual exercises are done poorly, and don't really target the areas that you need to shape up after pregnancy. I've used others that are also working out just with the baby, and I personally think they're far superior. I thought maybe since this one was more expensive, there would be something special to it, but now I know.

My Favorite Mommy Baby Video Yet!!!
After much money spent on mommy baby videos, this is by far my best investment! I am a fitness instructor and I found this video to be very professional, safe, and a great workout! I loved how it incorporated exercises with my baby! To the gals who made this... thanks for finally making a video that lets me workout and bond with my baby at the same time!!!