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Kathy Smith - New Yoga Basics for Beginners
Sony
Sony
Fitness guru Kathy Smith leads a gentle introduction to yoga, with plenty of adaptations for special needs. She starts with very simple postures for body awareness, proper breathing, and relaxation. Smith explains how to do each pose correctly, how...
List Price: $14.98
Our Price:
$8.99
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Move Those Joints - Therapeutic Exercise for Arthritis
"Move Those Joints" was specially designed for people of all ages who suffer from arthritis.* This therapeutic exercise program will help you manage your arthritis by increasing flexibility in your joints and strengthening surrounding muscles. All...
List Price: $14.95
Our Price:
$7.15
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Total Yoga - The Flow Series, Fire
Warner Home Video
Warner Home Video
The most rigorous workout within the three-part Flow Series , Total Yoga: Fire combines both classical and contemporary postures in one continuous flow. These poses are advanced to begin with, but the difficulty is increased with the length...
List Price: $14.98
Our Price:
$1.98
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Balance Ball Fitness - Abs Workout
Living Arts
Living Arts
There are plenty of ways to work the abs using a stability ball, and instructor Suzanne Deason uses them all. Deason is a yoga and Pilates instructor who incorporates both disciplines in this rigorous, slow-paced workout for the abdominals and back....
List Price: $14.98
Our Price:
$5.10
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Yoga for Scoliosis
Shanti Productions
Shanti Productions
List Price: $29.99
Our Price:
$19.31
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