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Yoga Journal's Prenatal Yoga
Living Arts
Living Arts
The best thing about this prenatal yoga program is that there is a model for each trimester. Instructor Shiva Rea demonstrates each of the stretches and exercises for the first trimester, and two pregnant women show modifications for the second...
List Price: $19.98
Our Price:
$2.99
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Living Yoga - Back Care Yoga for Beginners
Gaiam Inc.
Gaiam Inc.
Yoga focuses on keeping the spine open and supported, so it is understandable why millions of people turn to yoga for self-care of their back, explains instructor Rodney Yee in Back Care Yoga for Beginners , a gentle, easy 30-minute introduction to...
List Price: $10.00
Our Price:
$2.17
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Yoga Journal's Power Yoga Total Body
Living Arts
Living Arts
Power yoga "demands your attention," says instructor Rodney Yee. He leads a challenging, constantly progressing series of poses, one flowing into the next, integrating breath, movement, tension, and relaxation. The poses include Sun Salutation,...
List Price: $14.98
Our Price:
$8.45
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Yoga Zone - Beginners Boxed Set
KOCH VISION
KOCH VISION
Trying to learn yoga from a videotape could try the patience of a bona fide yogi. How to know when your form is correct versus when you are risking injury? If you can't do that downward-facing dog with your legs as straight as the model on the...
List Price: $39.98
Our Price:
$8.52
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Yoga Journal: Yoga for Your Pregnancy (Slip)
Good Times Video
Good Times Video
Yoga Journal and Lamaze® introduce a new way to experience a radiant pregnancy and healthy birth. This easy-to-follow video, guided by prenatal expert Kristen Eykel, features two practices—each specifically designed for moms-to-be. Relaxing &...
List Price: $14.95
Our Price:
$6.15
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