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Triathlon Training in Four Hours a Week
Eric Harr
Rodale Books
Rodale Books
The Transforming Power of TriathlonTraining for a triathlon will get you in the best shape of your life, not to mention give you a new and exciting fitness pursuit. More than that, it will change your life in ways you never imagined.In 1994, when...
List Price: $18.95
Our Price:
$7.04
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Get on the Ball: Develop a Strong, Lean and Toned Body with an Exercise Ball
Lisa Westlake
Da Capo Press
Da Capo Press
Using an exercise ball for strength and fitness may be a relatively new concept, but it's not just another exercise fad. The ball has been used extensively in rehabilitation and physiotherapy for over 30 years, with phenomenal results. Now fitness...
List Price: $14.95
Our Price:
$7.63
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Becoming a Personal Trainer for Dummies
Melyssa St. Michael, Linda Formichelli
For Dummies
For Dummies
Want to turn your passion for fitness into a lucrative career? Each year, more than 5 million Americans use personal trainers to take their workouts to the next level—and this plain-English guide shows you how to get in on the action. Whether...
List Price: $19.99
Our Price:
$9.57
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The Whartons' Stretch Book
Jim Wharton, Phil Wharton
TimesBooks (Random House)
TimesBooks (Random House)
One of the dirty secrets of the fitness world is that for all the talk about the importance of stretching, many athletes and other fit people don't bother with it. It's hard to gauge the benefits, and it seems as if the time could be better spent...
List Price: $15.95
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$9.51
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Coaching 6-and-Under Soccer (Baffled Parent's Guide)
David Williams, Scott Graham
International Marine/Ragged Mountain Press
International Marine/Ragged Mountain Press
"Scott and David have done a fantastic job getting into the psyche of these very young players. What I really love is their emphasis on FUN, and that kids learn by DOING. This book will make a great extra assistant as you prepare for your...
List Price: $15.95
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$9.31
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The Inner Game of Golf
W. Timothy Gallwey
Random House
Random House
Long before Dr. Bob Rotella made tweaking a golfer's head as important as tweaking his swing, Tim Gallwey, who knew virtually nothing about the mechanics of the game when he penned the first edition of this visionary work, understood that even...
List Price: $27.95
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$15.45
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Periodization Training For Sports
Tudor O. Bompa, Michael Carrera
Human Kinetics Publishers
Human Kinetics Publishers
Sports conditioning has advanced tremendously since the era when a "no pain, no gain" philosophy guided the training regimens of athletes. Dr. Tudor Bompa pioneered most of these breakthroughs, proving long ago that itÂ’s not only how much and how...
List Price: $21.95
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$12.67
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The Fit Swimmer : 120 Workouts & Training Tips
Marianne Brems
McGraw-Hill
McGraw-Hill
This book puts an end to the drudgery of merely counting laps by showing you how to create your own individual fitness program--and have fun doing it! Learn how to: Determine your own fitness level Choose an appropriate training program and...
List Price: $12.95
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$5.40
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