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Power of 10: The Once-A-Week Slow Motion Fitness Revolution (Harperresource Book)
Adam Zickerman, Bill Schley
Quill / HarperCollins Publishers
Quill / HarperCollins Publishers
Fitness expert Adam Zickerman presents a revolutionary exercise program – slow strength training – that will forever change the way people work out. The Power of 10 seems to contradict nearly everything we're accustomed to...
List Price: $14.95
Our Price:
$1.18
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Ironmind: Stronger Minds, Stronger Bodies
Randall J. Strossen
Ironmind Enterprises
Ironmind Enterprises
Put your mind to work: handfuls of helpful strategies, ideas, and tools for maximizing your progress both in the gym and out in the world at large. Easy to read, with topic-specific guidance that is sure to boost your performance, this book just...
List Price: $16.95
Our Price:
$11.00
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Solo Training: The Martial Artist's Guide to Training Alone
Loren W. Christensen
Turtle Press
Turtle Press
Loren Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether youre a student looking for fun new solo drills to spice up your home training or an instructor in search of new ways to pump up...
List Price: $19.95
Our Price:
$9.50
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Athletic Taping And Bracing
David H. Perrin
Human Kinetics Publishers
Human Kinetics Publishers
Completely overhauled and updated, Athletic Taping and Bracing, Second Edition, is a leading text in its field. Like the popular first edition, it continues to integrate the science of anatomy and injury mechanisms with the practice of athletic...
List Price: $42.00
Our Price:
$29.57
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High-Intensity Training the Mike Mentzer Way
Mike Mentzer, John R. Little
McGraw-Hill
McGraw-Hill
A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike...
List Price: $19.95
Our Price:
$11.90
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Weight Training for Cyclists: A Total Body Program for Power and Endurance
Ken Doyle, Eric Schmitz
VeloPress
VeloPress
Since the publication of the first edition of the only cycling-specific weight training book on the market, time spent in the gym has become a standard part of every cyclist’s training schedule. This new edition, with updated material on core...
List Price: $18.95
Our Price:
$12.89
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The Bodybuilder's Nutrition Book
Franco Columbu
McGraw-Hill
McGraw-Hill
Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that...
List Price: $16.95
Our Price:
$8.23
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