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The Complete Book of Abs: Revised and Expanded Edition
Kurt Brungardt
Villard
Villard
Kurt Brungardt was at the front end of the abdominal obsession. His Abs of Steel video was a bestseller, and the original Complete Book of Abs , published in 1993, was considered the bible of midsection exercises for trainers and fitness ...
List Price: $21.95
Our Price:
$13.10
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Complete Conditioning for Tennis (Complete Conditioning for Sports Series)
E. Paul, Ph.D. Roetert, Todd S. Ellenbecker
Human Kinetics Publishers
Human Kinetics Publishers
Take your game to a higher level! Now you can train to play like the pros by specifically conditioning each fitness component to meet the physical demands of tennis. Complete Conditioning for Tennis improves your strength, power, agility,...
List Price: $23.95
Our Price:
$14.87
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Marathon: You Can Do It!
Jeff Galloway
Shelter Publications
Shelter Publications
Marathon running is a sport that many consider too daunting, better in the viewing than the doing. Olympian Jeff Galloway dispels such notions in a book that takes the mystery — and misery — out of distance running. Marathon! shows how...
List Price: $16.95
Our Price:
$9.55
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The Art of Expressing the Human Body
Bruce Lee; John R. Little
Charles E Tuttle Co
Charles E Tuttle Co
Beyond his martial arts and acting abilities, Bruce Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book. ...
List Price: $24.95
Our Price:
$13.25
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Weight Training For Dummies (For Dummies (Health & Fitness))
Liz Neporent, Suzanne Schlosberg, Shirley Archer
For Dummies
For Dummies
Any large bookstore has a few shelves of books about exercise and fitness. Usually they fall into one of two categories: basic books meant for people who've never exercised before, and bodybuilding manuals meant for people who do nothing but. ...
List Price: $21.99
Our Price:
$6.33
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Anatomy for Strength and Fitness Training
Mark Vella
McGraw-Hill
McGraw-Hill
Learn how your muscles work before you work your muscles Perfect for beginning and advanced fitness practitioners alike, this is an in-depth look into the most magnificent machine ever created--the human body. Using detailed anatomical...
List Price: $19.95
Our Price:
$10.90
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The Whartons' Stretch Book
Jim Wharton, Phil Wharton
TimesBooks (Random House)
TimesBooks (Random House)
One of the dirty secrets of the fitness world is that for all the talk about the importance of stretching, many athletes and other fit people don't bother with it. It's hard to gauge the benefits, and it seems as if the time could be better spent...
List Price: $15.95
Our Price:
$9.01
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Strength Training for Women
Joan Pagano
DK ADULT
DK ADULT
With heart disease and diabetes topping the list of health hazards for women, strength training effectively reduces the risks by burning calories and bringing down body weight. Featuring two programs for all ages and levels of ability, Strength...
List Price: $15.00
Our Price:
$6.25
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Workouts in a Binder: Swim Workouts for Triathletes
Gale Bernhardt, Nick Hansen
VeloPress
VeloPress
Triathletes who hope to improve their swimming too often mix and match workouts or workout segments with no particular goal. The workouts in this set provide a handy, compact, inspiring — and waterproof — program. Written by an...
List Price: $29.95
Our Price:
$16.94
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