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Power of 10: The Once-A-Week Slow Motion Fitness Revolution (Harperresource Book)
Adam Zickerman, Bill Schley
Quill / HarperCollins Publishers
Quill / HarperCollins Publishers
Fitness expert Adam Zickerman presents a revolutionary exercise program – slow strength training – that will forever change the way people work out. The Power of 10 seems to contradict nearly everything we're accustomed to...
List Price: $14.95
Our Price:
$4.17
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The Mountain Biker's Training Bible
Joe Friel
VeloPress
VeloPress
Mountain biking presents unique challenges, and noted expert Joe Friel addresses them all in his latest book. Covering every aspect of training, he helps riders maximize their experience and minimize problems.
List Price: $19.95
Our Price:
$11.68
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Speed Training : How to Develop Your Maximum Speed for Martial Arts
Loren W. Christensen
Paladin Press
Paladin Press
Speed is the most important asset a fighter can have. Find out from a top martial artist and police officer how to develop instantaneous reflexes and explosive speed for punching, kicking, grappling and police defensive tactics. Improve perception,...
List Price: $24.00
Our Price:
$11.46
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Power to the People! : Russian Strength Training Secrets for Every American
Pavel Tsatsouline
Dragon Door Publications
Dragon Door Publications
How to get super strong without training to muscle failure or exhaustionHow to hack into your 'muscle software' and magnify your power and muscle definition How to get super strong without putting on an ounce of weightOr how to build massive muscles...
List Price: $34.95
Our Price:
$20.00
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Fit to Surf : The Surfer's Guide to Strength and Conditioning
Rocky Snyder
International Marine/Ragged Mountain Press
International Marine/Ragged Mountain Press
Fit to Surf , a cutting-edge surfing-specific fitness guide, supplies surfers of all levels of experience with everything they need to create a personal fitness program that builds strength and endurance, increases balance and coordination, and...
List Price: $14.95
Our Price:
$7.17
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Training For Young Distance Runners
Laurence S. Greene
Human Kinetics Publishers
Human Kinetics Publishers
Race your best this season with science-based training specifically geared for teenage runners. Your performance will soar when you follow the proven guidelines on designing customized daily, weekly, and seasonal programs. Running experts Larry...
List Price: $19.95
Our Price:
$12.48
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