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Relax! You Only Live Once
Wgbh Boston
Wgbh Boston
Isn't it great to be alive? In her fourth funny special, Loretta reveals how to lose your worries by finding your sense of humor in the most unlikely situations. Watch and see how funny life can be. Learn how to enjoy every day by listening to the...
List Price: $19.95
Our Price:
$10.99
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Tai Chi for Older Adults
Wellspring Media
Wellspring Media
Be healthier, more flexible and more vibrant - through the power of Tai Chi. Tai Chi is a gentle exercise proven to increase your health and fitness. Dr. Lam's team has designed two sets of Tai Chi movements for people over the age of 50. These...
List Price: $24.98
Our Price:
$24.95
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Gentle Tai Chi - Meditation in Motion
Ageless Fitness
Ageless Fitness
Enthusiastic instructor Dagmar Munn guides viewers through a series of fun, easy movements adapted from traditional tai chi. Although Munn's routine could offer health benefits to anyone, it seems clear that her target audience is those who find...
List Price: $19.95
Our Price:
$19.95
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Kundalini Yoga with Gurmukh
Living Arts
Living Arts
If you, like most Western practitioners, are familiar primarily with the hatha style of yoga, this tape will be a revelation. Kundalini yoga, as instructed here by the Sikh teacher Gurmukh, is very different from hatha. Where the latter moves...
List Price: $14.98
Our Price:
$2.74
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